Fit Houston

Fit Houston with fortbendmedicalsociety and FORT BEND COUNTY EMS at Landmark Community Center in Missouri City! What a heartwarming evening promoting safe bike riding and giving out FREE helmets for safer riding alongside these dedicated physicians. 🧡🧡🧡

Fit Houston has Fit School programs in elementary schools and within those programs we educate on safety and wearing the right helmet. We are also working through collaboratives and school districts to share about the current e-bike and e-moto issue. While we sort out these complex safety issues that are becoming a public health issue, we encourage all riders to wear the right helmet to avoid serious head injuries.
🚲 🚲 🚲

Start your Tuesday with steps, smiles, and Zumba! 😁👟

Join Fit Houston and a Memorial Hermann physician for Walk with a Doc! 🩺🌳

Come for the healthy walk and chat, and stay for the high-energy Zumba dance party right after! 💃🕺

📅 Tuesday, August 11
⏰ 7:30 a.m.📍
Clark Park
9718 Clark Rd.
Houston, TX 77076
🔗 Link in bio so register now! 🔥🔥🔥

Let’s get our heart rates up and have some fun! Who’s coming?! 👇👟

¡Comienza tu martes de la mejor manera: con pasos, sonrisas y Zumba! 👟
¡Únete a Fit Houston y a un médico de Memorial Hermann para Walk with a Doc! Ven a disfrutar de una caminata saludable, conversar y, al terminar, quédate para una energética fiesta de Zumba. 💃
¡Subamos el ritmo cardíaco y divirtámonos juntos!

Join us for our monthly yoga at Northeast Farmers Market with Inga Inga Seals 🍃🍄 Yoga | Reiki | Retreats! 🧡🧡🧡

Community Slow Bike Ride
Northeast Community Farmers Market

***Bring your own bike!***
Register LINK IN BIO 🔗☝🏽

🚲 🚲 🚲
🗓️ Saturday, August 15
🕰️ 8:00–11:00 AM
📍 5656 Kelley Street
Houston, TX 77026

Join Fit Houston for a morning of movement, connection, and celebration at the Northeast Community Farmers Market.

We will gather at the market for a community slow bike ride designed to be welcoming, social, and enjoyable for riders of all experience levels.

Our ride will begin at the Northeast Community Farmers Market and return there at the finish, where we will celebrate the market’s 8-year anniversary.

Bring your bike, invite a friend, and enjoy a relaxed ride with neighbors while supporting an important community gathering place.

Whether you are new to group rides or a regular cyclist, this is an opportunity to move at an easy pace, connect with the community, and celebrate eight years of fresh food, local vendors, and neighborhood wellness.

We look forward to riding and celebrating with you!

Fit Houston is a nonprofit grounded in serving the health of communities. We deliver FREE physical activity in neighborhoods across Greater Houston.
🧡🧡🧡

It is a joy to partner with Northeast Houston Redevelopment Council in Kashmere Gardens through support from Rockwell Fund. We offer yoga, bike rides, walks, and more!

Be sure to visit Northeast Houston Farmers Market on August 15 for their 8-Year anniversary! 🥬 🍎 🌽

Thank you Inga Seals 🍃🍄 Yoga | Reiki | Retreats for sharing your time and talent with this community!

We 🧡 our walk ambassadors and could not Grow the Movement without them! Wonderful leadership and inspiration in Fort Bend!

Join Inga Seals 🍃🍄 Yoga | Reiki | Retreats Inga Seals with Fit Houston and Northeast Farmers Market at Harris Health LBJ Hospital for a Pop-Up Walk and Yoga!

First Saturday of every month!
Saturday, August 1
9 a.m. Walk
9:30 a.m. Yoga
5656 Kelley Street
Houston, TX 77026

Register on Eventbrite, link in bio! ☝🏽

Thank you UNIONisCREATION™ | Saumil Manek & Lillian Manek | Human Wellness for a beautiful sound bath meditation at Mason Park!
🩵🙏🏽🩵