LyfStyle Wellness Spa

Thank you to everyone who joined us & trusted us with a little piece of your Saturday.

The energy in the room was AMAZING as Tanya Hulett with TANYA HULETT guided us through sound bowl & meditation and Megan Bhutta with Megan Taylor created space for reiki & connection.

It was such a beautiful experience of balancing, releasing, receiving & restoring.

Thank you again for showing up for yourselves and for helping us create such a beautiful, intentional experience.

Our Resonate + Restore: Sound Bowl + Reiki Experience is officially SOLD OUT! 💚 Thank you Megan Bhutta with Megan Taylor & Tanya Hulett with TANYA HULETT for bringing this experience.

We are so grateful to everyone who chose to make space for themselves and trusting us for this special experience.

To everyone who got a spot: we can’t wait to welcome you. 🤍

And if you missed this one… stay close. 👀 Something tells me Resonate + Restore may not be a one-time experience. ✨

First sound bowl + reiki?

Here’s the top 7 things to know before your first session & why…

7. Limit coffee & energy drinks. No alcohol. Caffeine tends to make you restless or anxious, consider limiting coffee or energy drinks immediately before your session so you can settle more easily. It’s best to arrive clear-headed and hydrated so you can be fully present for your experience.

6. Eat something light beforehand. A light, nourishing meal or snack beforehand can help you feel comfortable and grounded. Avoid arriving overly full. The goal is to be comfortable and relaxed enough to receive.

5. Wear comfortable clothing. Choose loose, comfortable clothing that allows you to relax. You’ll typically lie down or sit comfortably during the session.

4. Give yourself time to settle in. Put your phone away, take a few slow breaths, and allow yourself to transition out of the rush of the day. We’ll be offering a warm tea to help.

3. Come with an open mind no expectations. You don’t have to know what you’re “supposed” to feel. Your experience may be subtle, emotional, relaxing, or you may simply feel sleepy.

2. Set an intention. You might think about what you’d like to receive from the session: peace, clarity, emotional release, grounding, rest, or simply “I want to feel more connected to myself.”

1. You DON’T HAVE TO do anything. This is probably the biggest thing. You don’t have to meditate, clear your mind, talk, or “do it right.” Your job is simply to relax and give yourself permission receive.

We’re almost sold out with our Resonate & Restore event 9/26/26. Thank you Tanya Hulett with TANYA HULETT & Megan Bhutta with Megan Taylor for sharing your gifts.

DM for the link to RSVP

Sometimes the thing you need to pursue isn’t another goal, another title, or another person.

It’s YOU. 🫵

The version of you who feels good in her body.
The version who makes time for herself without guilt.
The version who stops putting her own wellbeing at the bottom of the list.

At LyfStyle, we believe wellness is more than how you look, it’s about creating intentional space to restore, renew, and reconnect with yourself.

✨ Maybe this is your sign to stop waiting for “someday.”
✨ Maybe your next chapter starts with one appointment.
✨ Maybe it’s time to pursue YOU.

Your body has been carrying you. Let us pour back into you.

📲 Book your LyfStyle experience and take the first step toward becoming the healthiest, happiest, most confident version of YOU.

You deserve to feel like yourself again.
🫶 From all of us
Janet Sisler, Megan Taylor, TANYA HULETT & LyfStyle

“Holistic” gets thrown around a lot… for us, it means we don’t just focus on the body.

We consider the body. The mind. The environment. The energy. The way you rest, release stress, and care for yourself. 🌿

That’s why you’ll find everything from non-invasive body treatments + organic spa practices to EFT, Reiki, hypnosis, sound bowls & intentional community experiences.

Because wellness isn’t one-dimensional.

Our bodies were designed to heal.

We’re just here to create the space and support that helps you do just that.

What does holistic wellness mean to YOU?