Bombshell Bootcamp

Bombshell Bootcamp is an all-levels bootcamp with dynamic workouts that include a mix of cardio, strength training, plyometrics, cross-fit, boxing and even yoga. We meet outside along beautiful Buffalo Bayou with a view of downtown Houston! Just bring a mat, a set of medium weights or resistance band and water. You can signup online ahead of time at Bombshell-Bootcamp.com or just show up in person. We have been featured in many magazines such as Cosmo, Shape, Fitness, Muscle & Fitness Hers, Better Homes and Gardens and many more. Trainer and owner Cari Shoemate has been featured regularly on tv demonstrating workouts and giving fitness tips. She also has an exercise DVD with ExerciseTV (part of NBC Universal). Our trainers have a diverse background of dance (Cari was the former trainer of the Houston Rockets Power Dancers), yoga, zumba, strength training and running. Each class you take will be different and challenge you in a new way! We offer monthly packages for $100, punch cards or drop-ins for $20. Email us for more details: [email protected]