The Stephanie Rachelle

The Stephanie Rachelle

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Your glamorous little secret... Montrose now has a new Lymphatic drainage and Body Contouring Studio.

Specializing in the art of natural looking eyelash extensions.

09/29/2026

Calm? Me ? 🤣

09/24/2026

POV: you’re running through your long box sequence and forgot to make it pretty.

Note to self: point the damn toes. 😂

Photos from The Stephanie Rachelle's post 09/19/2026

Maybe the goal was never to keep getting our bodies “ready” for something.

Summer. Vacation. Birthdays. Whatever.

At some point, you just become a girl who moves.

And yes, she still wants a nice ass. 😂

The Sporty Girl Mindset
Read the rest on Substack. 🤍

09/19/2026

Just a little obsessed 🤭 Revival Pilates

09/18/2026

😂😂😂🤣 Matcha Mia ™ always gets me right.

09/18/2026

I’m a boy mom. So I do NOT set the men up for failure when they come to my class. He might come in confused, but by the end of class? Form corrected. Springs changed. Modifications understood. He’s one of the girls now. 😭

NO MAN LEFT BEHIND ON MY WATCH. Revival Pilates

09/16/2026

for the girls who want the wellness routine without the 47-step wellness routine 😂

I’m very much in my if it’s easy enough to actually do every day, I’m interested era.

LATIB supports healthy aging + antioxidant benefits, digestion/occasional bloating, and glowing skin...all in one little morning situation.

Available on Amazon, Olive Young Global online + Olive Young US stores.

LATIB | New Standard of Healthy Juice 라티브 ㅣ New Standard of Healthy Juice

09/14/2026

somebody had to do it 🤭🎀

Catch me Revival Pilates
Monday: 1:00 pm
Wednesday: 9:00 + 10:00 am
Friday: 2:00 pm
Sunday: 11:00 am + 12:00 pm

09/14/2026

Are you working out, but your workouts aren’t building the body you actually want? 👀

You can be consistent as hell and still just be doing a bunch of random workouts. 😂

If you know what you want to change or build but aren’t sure what your workouts should look like to get there, I’ll build the plan for you.

Tell me your goals, how you like to move + what your real-life schedule looks like.

I opened 3 Glow Lab spots this week for $125.
Train for the body you want.
https://theglowlab.carrd.co/

Photos from The Stephanie Rachelle's post 09/12/2026

Idk who made being athletic this cute but I support it 😂

New on Substack

Full piece at the link in my bio. 🤍

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1644 W Alabama Street
Houston, TX
77006

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 12pm