Practice with Purpose

🌿 Ceylon cinnamon—worth researching! Thank you for the update NP Figs ♥️

Known as “true cinnamon,” Ceylon cinnamon contains antioxidants and has been studied for potential benefits including:

• 🩸 Blood sugar support
• 🔥 Inflammation support
• ❤️ Heart health
• 🛡️ Antioxidant protection

It also contains much less coumarin than Cassia cinnamon, making it a better option for regular culinary use.

Do your research, and talk with your healthcare provider before using it therapeutically—especially if you take medications.

Let’s talk about being neurodivergent. ❤️ 🧠

It means your brain may work differently—and that’s not something you have to be ashamed of. The rough patches can teach you, shape you, and help you grow.

Keep working hard. Keep believing in yourself. Keep God at the center. 🙏🏼

Your differences don’t disqualify you from having a purpose. Sometimes, they help you discover it.

Camera man Charles Hawkins your favorite principal 😂

I stay close to my children because fevers are usually worse at night 🌙

Here’s my advice when a child has a fever: focus on hydration and comfort. For a low-grade fever around 100°F or below, cool—not cold—compresses and a lukewarm bath may help.

If your child is uncomfortable, talk with their pediatrician about an appropriate, dye-free fever reducer and dosing based on their age and weight.

As for supplements such as liposomal glutathione, only use them in children if their healthcare provider specifically recommends them.

I don’t over prescribe antibiotics… but I’m not gonna send a child home without watch and wait antibiotics if I feel like they need them after 72 hours instead of making a new visit……

I educate the parents so we make the best decision for the child ♥️

Sometimes the test is negative, but that doesn’t mean you stop paying attention. If you’re not improving within 72 hours, follow up with your provider. Strep is something we don’t play with around here—it can lead to serious complications involving the joints or heart. When something doesn’t add up, keep asking questions.

Motherhood and Medicine 💊
Thank you, mama for teaching me to be a good one ♥️

I went through high school with an autoimmune disease 🔥

I spent nearly 10 years in college and a university becoming a nurse so I could take care of people.

I’m doing motherhood.
I’m doing life.
I’m doing all of it while living with autoimmune disease.

So don’t ever ask me how strong we are.

Instead ask yourself …

What I’m willing to give up.
What I’m willing to walk away from.

Because sometimes strength isn’t about how much you can carry.

It’s knowing what you’re no longer willing to carry….

Struggling with an autoimmune disease, YOU came to the right place 💡

It’s Friday !!! And we ain’t on call ☎️!!
Time to celebrate 🎉