Revive Massage
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LMT, CMLDT
Certified Manual Lymphatic Drainage therapist. I specialize in Deep Tissue, Swedish , Cu
Did you know red light therapy is being explored for its potential connection to gut health? ❤️
Our gut plays an important role in digestion, immunity, and overall wellness. While research on red light therapy and the gut microbiome is still in its early stages, some preliminary findings are promising!
With LUMEBOX, I love exploring new ways to support yours and my own wellness journey. Small steps toward feeling your best can add up!
Link in my bio
Take a deep breath. Let your shoulders drop. Give yourself permission to slow down. 🤍
Anxiety can leave your body feeling tense, your mind racing, and relaxation feeling out of reach.
Massage can help calm the nervous system, ease muscle tension, and promote a sense of relaxation and well-being. It’s an opportunity to step away from the demands of everyday life and give your body and mind a chance to rest.
You deserve time to breathe, reset, and take care of yourself, too.
Your peace matters. Your well-being matters.
Book your next massage and give yourself the gift of a little more calm. 💆♀️
Sometimes your body isn’t the only thing that needs a break.
Massage can help quiet a busy mind, release built-up tension, encourage relaxation, and give you a chance to simply pause and breathe.
Take a little time to calm your mind, relax your body, and recharge. 🤍
You deserve the reset.
DM me to book.
10/01/2026
As a massage therapist, I’m a big believer that feeling well is about caring for the whole body — not just the places that hurt.
Two simple practices I love incorporating into my own wellness routine are intentional breathwork and red light therapy with my LUMEBOX. 🌿
🌬️ A few minutes of slow, intentional breathing can help settle the nervous system, reduce stress, and create a sense of calm.
❤️ Red and near-infrared light therapy is another tool I enjoy using as part of my wellness routine. I especially love using my LUMEBOX over my abdomen for a few minutes while I breathe and unwind.
Sometimes feeling healthier starts with something simple: slow down, breathe deeply, and give your body a little extra care.
(Link in bio)
Heated muscle scraping tools designed to bring together the benefits of scraping therapy and soothing heat in one convenient tool.
As a massage therapist, I’m always interested in tools that can complement hands-on bodywork, and this is such an interesting addition to the toolbox.
The Achedaway Scraper is designed to target tight, overworked muscles while the gentle heat adds another layer of warmth and comfort.
Whether your muscles feel tight and tired after a long day or you simply love the relaxing effects of heat therapy, this is definitely a tool worth checking out. 💆♀️🔥
You can learn more through the link in my bio.
09/23/2026
Your well-being is about more than simply feeling good for an hour.
It’s about taking care of your whole self — your body, your mind, and your ability to slow down and breathe.
Massage can be a meaningful part of that care. It can help ease everyday tension, support relaxation, improve body awareness, and give you intentional time to reconnect with yourself.
You deserve time to rest, reset, and REVIVE. 🙏😍
Why Red Light Therapy?
Red light therapy may help:
Temporarily relieve pain
Improve blood flow
Improve appearance of skin
Save big right now, but using the link in my bio!
I am in love with my Lumebox and so are so mamy of my clients.
Go check it out.
redlighttherapy
09/16/2026
Stretching is about more than flexibility.
Our bodies are designed to move, but daily life can slowly limit that movement. Sitting for long periods, repetitive activities, workouts, stress, and even the way we sleep can leave muscles feeling tight and joints feeling restricted.
Regular stretching can help:
• Maintain flexibility and range of motion
• Reduce feelings of muscle tightness
• Support better posture and movement
• Prepare the body for physical activity
• Help the body cool down and recover after activity
• Encourage body awareness—helping you notice where you're holding tension
One important thing to remember: stretching shouldn't hurt. Gentle, controlled stretching is generally more beneficial than forcing a muscle into a deeper position.
And stretching and massage can work beautifully together. Massage addresses areas of tension in the soft tissues, while regular movement and stretching can help you maintain that sense of mobility between appointments.
Your body doesn't just need rest.
It needs movement, too.
Take a few minutes today to slow down, breathe, and give your body the stretch it may be asking for.
09/14/2026
Your body works hard. Give it a chance to reset.
At Revive Massage, massage is about more than simply relaxing. It’s about taking care of your body, releasing tension, supporting healthy movement, and giving yourself a little time to breathe.
Whether you’re carrying stress in your shoulders, feeling tight from everyday work, or simply need some time to slow down—you deserve to feel your best.
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864 S Holmes Avenue
Idaho Falls, ID
83401
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