P31 Pilates
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A wellness-focused Pilates studio rooted in strength, support, safety & community. Support for your journey.✨
Our expert instructors help you move better, feel stronger & regain mobility. ✨Strength for life.
It’s never too late to begin again👏
Our Mat Instructor Training may be over, but we’ll never stop celebrating our trainees and the spark Pilates helped them rediscover.
This cohort reminded us that Pilates is so much more than movement. It’s the confidence you uncover, the sense of “home” you create within your body, and the connections you build beyond the mat and reformer.
As we look ahead to our upcoming Reformer Instructor Training, we’re excited to help another cohort discover strength, purpose, and possibilities within themselves they may not have known were there.
Congratulations again to our Mat trainees🥳and bring on Reformer Training and all that fall has in store!💞
No makeup, raw thoughts and feelings about Pilates and People. 💜💜
09/22/2026
Some things just make sense😌
Like learning Pilates by actually doing Pilates.
Our Reformer Instructor Training goes beyond memorizing exercises and sequences. We want you to understand the movement, feel it in your own body, and learn how to communicate it in a way that actually lands.
That means hands-on learning, creative props (and trust us, Wendy will find a prop 😂), plenty of room to practice, ask questions, explore, and grow into your own teaching style.
If you’re ready to teach or simply ready to deepen your practice, this might just make sense for you too 👀.
Our Fall Reformer Instructor Training is coming up!
📥DM “PEARLS” and let’s see if it’s the right fit for you.
Meet our Kyle-Practor😅
Or Dr. Kyle, for short😎
He’s not your average chiropractor, and that’s the point.
Dr. Kyle takes the time to understand how your body moves, where you may be compensating, and what support your muscles and joints actually need.
As we focus on MOVE within the P31 Movement Roadmap, he plays an important role in helping the body create better balance and stability.
The goal isn’t just a quick adjustment or temporary relief. It’s helping you understand your body and creating a plan that supports how you want to move, both inside and outside the studio.
Have you worked with our Kyle-Practor yet? 👀
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chiropractic
This might be just what you need⬇️
Do you love Pilates? Come to class every week and can’t get enough of how good the Reformer makes you feel?
Maybe it’s time to take your practice a little deeper👀
Our Reformer Instructor Training gives you hands-on experience while diving into the fundamentals of Pilates, understanding the Reformer, proper form and movement, and how to confidently guide others through their practice.
Maybe you’re ready to teach or maybe you just want to deepen your knowledge, either way join us this fall! 💕
📅 Tentative Training Dates:
◽️October 2–4 & 23–25
◽️November 6–8
💌 DM us the word “PEARLS” and let’s see if this training is the right fit for you!
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09/15/2026
It’s never just Pilates💞
It’s the support, connection, laughter, growth, and little moments in between that make this space feel more than a studio.
Whatever your “this +” may be, there’s a place for it, and you at P31🫂.
✨We can’t wait to move with you
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Address
111 NE 91st Street
Kansas City, MO
64155
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