FiA Reef
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FiA MKT Region laumched Decemer 7th 2024
We run 6 days a week Monday- Saturday.
Free women’s HIIT Bootcamp style worout, open to all women +18, held outdoors, and ends witb a Circle of Trust ❤️ All levels of ability are welcome! Our Mission: FiA stands for Females in Action, which is a community of women dedicated to making each other stronger in all areas of our lives through activities that include bodies, minds, and hearts. A FiA workout is a promise, always free, open to ALL women, held outdoors, and ends with a circle of trust.
07/04/2026
Happy 4th of July!
🇺🇸🎆✨🦅
07/04/2026
250 years of strength. 🇺🇸
This Fourth of July, we’re celebrating more than a workout—we’re celebrating a team of women who show up for one another, push each other to be stronger, and prove that resilience is built one rep, one challenge, and one victory at a time.
Here’s to freedom, to community, and to the incredible women in action who make every workout stronger together.
Happy Fourth of July! ❤️🤍💙
StrengthInCommunity Resilience FitnessMotivation WomenWhoLift FreedomToGrow
06/20/2026
Today is a very special 25th milestone BeatDown for our PAX Chicken-Wing!! We want to recognize your strength and determination! You are a warrior and we love you!
06/19/2026
06/18/2026
Have you been thinking about Qing? Or perhaps you already Q but want to make some improvements? Join us 6/27 for Q School 101!
06/18/2026
Please join us in congratulating our Shoreline AOQ and Regional Faith Q on her 250th BeatDown! Thank you On-The-Go for all you have done for us. We thank you our commitment and the all the love and support you bring. You SPARKLE with love and positivity!
06/06/2026
What an amazing morning supporting our sister FiA Cypress Region launch their new AO Garden of Grit! 51 PAX posted to sweat, laugh, and be part of this amazing community of women ❤️
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Website
Address
2100 Cane Island Parkway
Katy, TX
77493
Opening Hours
| Monday | 5:30am - 6:30am |
| Wednesday | 5:30am - 6:30am |
| Friday | 5:30am - 6:30am |
| Saturday | 7:30am - 8:30am |
