True REST Float Spa

Yes, float therapy (sensory deprivation therapy) is generally eligible for Health Savings Account (HSA) and Flexible Spending Account (FSA) reimbursement, provided it is used to treat a specific medical condition, such as chronic pain, anxiety, or stress, rather than just for general wellness. A "Letter of Medical Necessity" (LMN) from a doctor is typically required to qualify.

Key Details for Using HSA/FSA for Float Therapy:
Letter of Medical Necessity (LMN): To ensure eligibility, obtain a prescription or letter from a healthcare provider confirming the therapy treats a specific condition.

Qualified Conditions: Common conditions that warrant treatment include stress reduction, anxiety, chronic pain management, and improved sleep.

Payment Process: You can often use your HSA/FSA debit card directly at many float spas. If not, you can pay out of pocket and submit the itemized receipt along with the LMN for reimbursement.

Services Covered: Individual sessions and, in some cases, memberships may be covered if they are part of a treatment plan.

Partnerships: TrueMed will help facilitate the Letter of Medical Necessity process for a $20 fee. The fee is reimbursable if they fail to get the card approved.

The emails can wait. The texts can wait. The to-do list definitely can wait. For one glorious hour, shut it all out and float. No distractions. No demands. No noise. Just weightlessness, quiet, and the freedom to completely check out from the world outside.

Float away from it all at True REST Float Spa in Keene. Schedule afloat at https://truerest.com/locations/keene/

When you float regularly, your body and mind learn how to relax faster and deeper. That’s why many guests choose a True REST Float Spa Keene membership, with perks like free Oxygen Bar sessions, Music Therapy, discounted additional floats, and rollover floats.
Enjoy the many perks that come with membership at True REST. Visit https://float.truerest.com/True-REST-Keene/memberships

Discover the transformative experience of floating effortlessly in our state-of-the-art float pods. Schedule a float at https://truerest.com/locations/keene/

Friendly staff. Comfortable environment. Beautifully decorated and clean. A wonderful and relaxing experience. – Karen W.

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

Floating is a great way to allow your body and mind to reset. Float Therapy will help you feel less exhausted, less stressed, and less anxious. Change your outlook - schedule a float in Keene today at https://truerest.com/locations/keene/

At True REST Float Spa Keene, floating helps you unplug from stress, quiet mental noise, and reconnect with yourself—weightless, calm, and fully supported. Whether you’re looking to relax, recover, or simply reset, floating is a powerful way to care for your body and mind.

Take a breath. Let go. Schedule a float at https://truerest.com/locations/keene/

It’s hard to be at your best when you’re running on empty. Floating gives you a chance to shut out the noise, let go of the stress, and give your mind and body the break they deserve. An hour with nowhere to be, nothing to answer, and absolutely nothing expected of you. Rest isn’t wasted time. Sometimes it’s exactly what you need to come back stronger, sharper, and ready for whatever’s next.

Give yourself a chance to thrive at at True REST Float Spa in Keene. Schedule afloat at https://truerest.com/locations/keene/

No noise. No gravity. No one asking you for anything.
Just you, warm water, and the kind of deep relaxation that’s hard to find anywhere else. Floating at True REST in Keene gives your body a break, your mind a chance to shut down the chatter, and your whole system some much-needed time to recharge.
Consider it an hour-long escape from everything. Schedule afloat at https://truerest.com/locations/keene/

At True REST Keene, we’re always looking for products that help you feel your best between float sessions. That's why we're excited to offer Magnum Solace Magnesium Oil Spray. Made with magnesium-rich salts, this easy-to-use spray is designed to support muscle recovery, relaxation, and overall wellness. Many people use magnesium sprays as part of their evening routine to help ease muscle tension and promote a sense of calm after a long day.

Whether you're recovering from a workout, dealing with everyday stress, or simply looking to enhance your self-care routine, Magnesium Oil Spray is a simple addition that fits perfectly with the benefits of floating.

Ask about it during your next visit to our wellness store!

It happens

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

Did someone say float?

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

Five more minutes please.