Keto Recipe Blogs

Keto Crack Chicken Casserole 🥘🧀
Ingredients
2 cups cooked shredded chicken
8 oz cream cheese, softened
1 cup shredded cheddar cheese
½ cup cooked bacon, crumbled
¼ cup sour cream
2 green onions, sliced
1 tsp garlic powder
1 tsp onion powder
Salt and black pepper, to taste
Instructions
Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
In a large bowl, mix shredded chicken, cream cheese, sour cream, garlic powder, onion powder, half of the cheddar cheese, bacon, and green onions.
Spread the mixture evenly into the prepared baking dish.
Sprinkle the remaining cheddar cheese and extra bacon on top.
Bake for 20–25 minutes, until hot and bubbly. Garnish with additional green onions before serving.

Greek Village Salad 🥗🇬🇷
Ingredients
2 large tomatoes, chopped
1 cucumber, sliced
½ red onion, thinly sliced
1 green bell pepper, sliced
½ cup Kalamata olives
6 oz block feta cheese
3 tbsp extra virgin olive oil
1 tbsp red wine vinegar
1 tsp dried oregano
Salt and black pepper, to taste
Instructions
Combine tomatoes, cucumber, onion, and bell pepper in a large serving bowl.
Add the Kalamata olives and place the block of feta on top.
Drizzle with olive oil and red wine vinegar.
Sprinkle with oregano, salt, and black pepper.
Toss lightly before serving or enjoy with the feta on top.

Healthy Chicken Stir Fry 🥦🍗
Ingredients
2 boneless, skinless chicken breasts, sliced
1 tbsp olive oil
2 cups broccoli florets
1 red bell pepper, sliced
1 cup snap peas
2 garlic cloves, minced
1 tsp grated ginger
3 tbsp low-sodium soy sauce
1 tbsp honey
1 tsp cornstarch (optional, for a thicker sauce)
Sesame seeds and sliced green onions for garnish
Instructions
Heat olive oil in a large skillet or wok over medium-high heat.
Cook the chicken for 5–6 minutes until browned and cooked through.
Add garlic, ginger, broccoli, bell pepper, and snap peas; stir-fry for 4–5 minutes.
Stir together soy sauce, honey, and cornstarch (if using), then pour into the skillet and cook until the sauce thickens.
Garnish with sesame seeds and green onions. Serve over brown rice or cauliflower rice.

Crispy Air Fryer Chicken 🍗
Ingredients
2 boneless, skinless chicken breasts, cut into strips
1 cup panko breadcrumbs
½ cup grated Parmesan cheese
1 tsp garlic powder
1 tsp paprika
½ tsp onion powder
1 egg, beaten
Salt & black pepper
Cooking spray
Instructions
Preheat the air fryer to 400°F (200°C).
Mix panko, Parmesan, garlic powder, paprika, onion powder, salt, and pepper in a shallow bowl.
Dip chicken strips into the beaten egg, then coat evenly in the breadcrumb mixture.
Arrange in the air fryer basket, spray lightly with cooking spray, and cook for 10–12 minutes, flipping halfway through.
Serve hot with your favorite dipping sauce.

German Potato Salad 🥔
Ingredients
2 lbs baby potatoes
6 slices bacon, chopped
1 small onion, diced
¼ cup apple cider vinegar
2 tbsp Dijon mustard
1 tbsp sugar
Salt & pepper
2 tbsp chopped parsley
Instructions
Boil potatoes until fork-tender, then slice.
Cook bacon until crispy; remove and set aside.
Sauté onion in the bacon drippings.
Stir in vinegar, Dijon mustard, sugar, salt, and pepper.
Toss potatoes with the warm dressing, top with bacon and parsley, and serve warm.

Shortcut Eggs in Purgatory

Classic Ham Salad

French Onion Butter