Lexington Salt Cave & Wellness

Your September Wellness Edit — Our mission is to help you relax, restore, and rejuvenate! From the return of our free monthly Women’s Circle on the first Wednesday, to a healing Virgo New Moon Collective in the salt cave this Thursday, and two brand new offerings:

Sunday, September 13, discover the power of journaling in the salt cave in Write, Rest, Release - Guided Journaling.

Sunday, September 27, refresh with a Restorative Yoga Chakra Workshop in the studio.

Customer Favorites — We’ll also continue to offer free Open Meditation in the studio on select Mondays, plus Ecstatic Dance every other Sunday!

And don’t miss some our most popular events:

September 18-19: Salty Sound Bath with Ronnie Brown of Continuum Sound Healing

September 20: Crystals, Meditation, & Reiki with Reiki Master and Intuitive Guide Sandy in the salt cave.

Register for events at www.lexsaltcave.com/events

Local Collabs — We love supporting other local businesses, and we have some great opportunities coming up!
🌿 Bluegrass Integrated Health Open House
Join us Wednesday, September 9, 4-7pm, at their new Hamburg location! We’ll be offering free Halotherapy demos in our Salt Tent. RSVP below.

🌞 Fresh Air Fitness with Train, Move, Play
On Sunday, September 13, enjoy a Fresh Air Fitness event in the courtyard with our neighbors at Train, Move, Play. You’ll also receive a coupon for the Salt Cave!

📖 Book Signing with Nicole Bartlett
At the end of the month, we’re excited to welcome Intentional Living Guide Nicole Bartlett for a special book signing. Years of breathwork, salt therapy, and meditation led Nicole to discover her purpose—and eventually become an author. Come enjoy Halotherapy, then get your signed copy of her memoir, Breathing Wild. Nicole will be in-house signing books on Thursday, September 24, from 6–7 PM. Plus, we’re offering half-off Community Salt Cave sessions that day! Use code BOOKSIGN when booking.

✨ Women’s Circle: A Sacred Gathering✨

For centuries, women have gathered in circle to connect—with one another, with nature, and with the wisdom within.

The first Wednesday of each month, we’ll gather in the studio for a sacred evening of connection, reflection, and shared energy in a space where you can feel seen, heard, supported, and deeply held.

Come as you are. Leave feeling more connected—to yourself, to other like-minded women, and to a community rooted in self-love, empowerment, inner balance, and wellness.

Come sit in circle. Connect. Receive. Belong.

🌿 Free to attend. Offerings welcome. Please register at www.lexsaltcave.com/events

Proud to be a part of the in Lex!

✨ Your new favorite way to experience more of what we offer!

Our NEW Day Passes are designed to give you a little taste of the many ways we support your well-being—all in one beautiful experience.

🌿 The Sacred Pause — Salt Cave • Detox Foot Soak • Infrared Sauna
Plus complimentary tea, an affirmation card + salt stone to take home.

$99 for one | $199 for two

✨ The Restoration Ritual — Everything in The Sacred Pause + your choice of a Full Body Massage or Reiki session.

$199 for one | $399 for two*

Come explore. Come unwind. Come experience something new.
Bring a friend and make a day of it. 🤍

Purchase the package online or give us a call! Reservations required.



*For two, massage or Reiki sessions are in separate treatment rooms

Farewell to an icon, a role model, and an unwavering defender of all life. Thank you for showing us how to be good humans, Dolly. 🫶💫

The first Thursday in September a handful of like-hearts and minds will be gathering in the supportive and calming salt cave to explore the power of the new moon and Virgo season.

This is a powerful time to plant seeds and set intentions for what you want to be, see, and feel in life. If you want to curate a deeper sense of focus, flow, and joy, this special event is for you.

We’ll discuss ways to calmly ground your body, visions, and dreams into reality. There will be time for questions and conversation as we gather, connect, and grow together.

Led by Nishaan Sandhu, owner and founder of Nourish — Herbal Medicine & Holistic Life Coaching.

Space is limited, so reserve your spot soon! Book at www.lexsaltcave.com/events

🎂Happiest Birthday to our beloved Front Desk Manager, Terri!
This spunky Leo helps keep Lexington Salt Cave & Wellness running smoothly and calmly most weekdays.

We’re so grateful for all she does to support our customers and team members. Terri also takes on much of the responsibility for keeping our special space grounded, welcoming, and neat as a pin.

Wishing you a beautiful day, Terri!

Kyle Hamm photo