Holistic Fitness Goals

With a full sink of dirty dishes after food prepping you bring in the big dog, RUFUS

Some food prepping for this Sunday morning….Rufus had to be called in for the cleanup at the end!

MACRO’s
Protein = 65
Carbs = 15
Fat = 17

Thank you for this beautiful arrangement, hoping it will put a smile on my sweet wife’s face !

Had to leave a little early from the house this morning to make sure I stopped by on the opening day…excited to have them in the neighborhood!

PRODUCT REVIEW #1: I have been using these for about a month now, LOVING them for all training! The wide toe box is perfect for my wide feet and provides a more natural movement for the foot. Material is top notch!

FINALLY! After contacting one company that ghosted me once they game me a quote..got with Tates Creek Paving and they did an amazing job!

My boy working his last day here at Clem’s…gonna miss this guy and we just realized he knows my old friend

Had to show up at work today giving support to the cutest girl in our neighborhood .hart…always in our thoughts and prayers!

Mom/Dad had a yard sale this past weekend and came across this relic….my oldest coffee cup…drinking from it brings back some memories…Class of 97, wow 27 years ago!

Proverbs 18:22 (Amplified)
“He who finds a [true and faithful] wife finds a good thing And obtains favor and approval from the LORD.”

18-YEARS ago the favor of the Lord was shown to me as I was united as one with my wife (Dana)! Often (daily) I give praise to God for the blessing she is to my life and I love her more as each day passes. I pray that I am a good and loving husband, that each day I strive to show you that you are precious, beautiful and wonderful!

YOU are my BELOVED!