Self-Transformations Massage

Self-Transformations Massage

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We help people get out of pain with expert, therapeutic, customized massage without discomfort. Are you tired of "just okay" massage therapy? Yeah, we are too!

We have 35 years combined experience! We offer conscious, therapeutic massage that is like no other experience you have had. We customize each session to meet your therapeutic needs.

Meet Melissa + Enjoy $25 Off throughout July 07/06/2026

Meet Melissa Carey!

Our newest, highly specialized team member is here at Self-Transformations Massage.

Melissa Carey is a trauma-informed massage therapist with over 20 years of experience in holistic bodywork. Drawing from Thai Yoga Massage, Chi Nei Tsang Abdominal Therapy, myofascial release, and sound healing, she creates deeply restorative sessions that support injury recovery, nervous system regulation, and lasting well-being.

Melissa’s Expertise

Melissa’s Hours

Thursdays - 1 pm to 6pm

Friday's - 12 pm to 5 pm
One Saturday per month - 11 am to 4 pm

To welcome Melissa, we’re offering $25 off your session throughout the month of July for full-paying clients. If you are a member or have a package, please consider booking your next session with her. This is a wonderful opportunity to experience her thoughtful, integrative approach and receive deeply restorative care.

We’re honored to have her as part of our team and look forward to supporting you on your healing journey.

I look forward to seeing you soon,
Charuta Cubela, LMT, Owner

self-transformations.com
720-329-6420

* Offer for full paying session, offer valid with no other discounts.

Meet Melissa + Enjoy $25 Off throughout July

Only 2 Spots Left for Our July 19 Advanced Side-Lying Class 07/05/2026

Hi there,

I hope you've been doing well. I've been thinking about the wonderful practitioners who have joined me in previous classes, and I wanted to take a moment to thank you again. It truly means so much to have such thoughtful therapists who are committed to continuing to learn and grow in their work.

I wanted to personally invite you to our upcoming Advanced Side-Lying class on Sunday, July 19th from 10 am until 4 pm. We'll be focusing on practical, therapeutic approaches for whiplash, neck nerve conditions, shoulder dysfunction such as frozen shoulder, and hip pain like sciatic, all in the side-lying position—techniques that are effective, easy to integrate into your massage routine and nearly effortless to perform!

At the moment, we have just two spots remaining, and I'd love to have you join us if it feels like the right next step in your learning.

To reserve your place, we require a $100 deposit, with the remaining balance of due by Monday, July 13th. The total cost is $325, but if you jump in in the next 72 hours, you will receive another $45 off, making your total $280 ($46 and change per hour).

To Register:
Please contact [email protected], text or call 720-329-6420

If you'd like to join us or have any questions about the class, simply reply to this email. It would be such a pleasure to learn together again.

Thank you once again for being part of this community. I truly appreciate your trust and your dedication to this work.

Warmly,
Charuta Cubela
Self-Transformations Massage

Only 2 Spots Left for Our July 19 Advanced Side-Lying Class

06/21/2026

The 3X Trick I use for the Temporalis.

Most therapists find a tight spot and immediately push harder.

I do the opposite.

I make 3 slow passes.

First pass: Find the restriction.
Second pass: Let the tissue adapt.
Third pass: See what changes.

By the third round, the tissue often gives you far more information than it did at the beginning.

The goal isn't to force a release.

The goal is to give the nervous system a chance to respond.

When working the temporalis, less pressure and more patience usually create better results than aggressive treatment.

Precision beats force.

🎓 Want to master advanced assessment and treatment of the jaw, neck, shoulder, and hip?

Join our Master Shoulder & Hip Dysfunction Class

📅 July 18th or 19th, 2026

💸 Get 20% off when you register before june 30

📩 DM us to confirm your slot.

06/06/2026

One of the most important questions you can ask after an accident is:

"How did the accident happen?"

Were they rear-ended?
Were they hit from the side?
Were they looking straight ahead?
Were they turning their head?

The answer changes everything.

A rear-end collision creates a very different pattern than a side impact. The head may be forced forward, backward, and forward again, creating strain at specific muscles and attachment sites.

If you don't understand the mechanism of injury, you're guessing.

The best treatment starts with the right assessment.

That's how you uncover the real drivers of neck pain, shoulder tension, headaches, and whiplash-related dysfunction.

🎓 Learn how to assess and treat these patterns in our Master Shoulder & Hip Dysfunction Class

📅 July 18th or 19th, 2026
💸 Get 20% off when you register before June 15
📩 DM to confirm your slot

05/30/2026

This is how we prepare our
clients for Intraoral massage.

DM to book your massage today.

05/25/2026

Before you go intraoral…

there’s a step most bodyworkers skip.

External work first.

Too many therapists jump straight into technique without preparing the tissue.
But precision starts before your finger ever enters the mouth.

✔️ Position your client properly
✔️ Find the soft spot externally
✔️ Meet resistance—don’t force through it
✔️ Create safety and clear communication

Because intraoral work isn’t about pressure.
It’s about trust. Precision. Information.
Sometimes the biggest difference in outcomes comes from what you do before the technique.
Slow down. Prepare the tissue. Then work.

🎓 Want to learn external and intraoral techniques that create deeper, longer-lasting results?

Join our Master Shoulder & Hip Dysfunction Class

📅 July 18th or 19th, 2026
💸 Get 20% off if you register before 15 June
📩 DM to confirm your slot

05/14/2026

Get $25 off on your first session with Melissa.

With over 20 years of experience,
Melissa brings a deeply intuitive,
trauma-informed approach to bodywork.

Her sessions blend Thai Yoga Massage, Chi Nei Tsang (abdominal detox), myofascial release, sound healing, as well as Pre & Post-Natal Massage and Injury Recovery—creating space for true, whole-body transformation.

Get $25 off your first session with Melissa.

If you’ve been looking for something beyond traditional massage—something that supports your body, nervous system, and deeper healing—this is your invitation.

Book online: self-transformations.com

Or call/text 720-329-6420

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Address


1225 Ken Pratt Boulevard Ste 137
Longmont, CO
80501

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 10am - 8pm
Sunday 10am - 6pm