Connie CUTS CARBS

Delicious low carb score at Sam's

Keto on the go. Wendy's. No bun, no ketchup.

No Bake Brownie Bites - MyKetoPlate These No Bake Brownie Bites are a quick and easy low-carb dessert you’ll want to make on repeat. Made without dates and using just 4 simple ingredients, they come together in under 10 minutes—perfect for those busy days when you’re craving something chocolatey but don’t want to turn on the o...

Yummy Salad Bar at Ritchies in Loris

After 17 hour fast, keto breakfast of champions 🏆

Making this! Peanut butter and chocolate 😋

Easy Cottage Cheese Ice Cream - MyKetoPlate This creamy cottage cheese ice cream is incredibly smooth, naturally sweet, and made with just three simple ingredients. All you need is full-fat cottage cheese, your preferred low-carb sweetener, and a few chocolate chips for a delicious treat that comes together in minutes—no ice cream maker req...