Advanced Therapeutic Massage

Desk Worker Reset: Five-Minute Micro-Stretch Routine

Feeling stiff at your desk? A quick micro-stretch break can make all the difference. Try standing up, rolling your shoulders, and reaching overhead for just five minutes—your body will thank you. Small, consistent stretches between sessions help keep you moving and ease tension from a busy workday.

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What’s your favorite quick stretch at work?

Trigger Points: Why That ‘Knot’ Hurts Somewhere Else

Ever notice pain in one spot, but the real trouble is somewhere else? That’s the magic (and frustration) of trigger points—tight muscle spots that can send pain to other areas. Understanding these referral patterns is key for athletes and anyone active. Targeted trigger point work can help you recover faster and perform your best, by addressing the root—not just the symptom.

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Ever had pain that surprised you? Share your story below.

Pregnancy Massage: Comfort & Support for Every Trimester

Expecting a little one? Pregnancy massages, our pregnancy pillow offers mom laying on tummy for comfort and safe, gentle techniques designed for every stage. From easing backaches to improving circulation, our prenatal sessions are tailored to support you and your baby’s well-being—so you can relax and feel cared for throughout your pregnancy.

https://sboost.co/m4zuz5

Know an expecting mom in Longview? Tag her here!

Tonight, Brenda and I attended the celebration of life for Doris Taylor, former co-owner of ATM. Doris was so much more than a business mentor and spiritual advisor; she was my dear friend and became like family to me.
She had a love for Jehovah like no other, and her love for her husband, Tracy, was just as special. I feel truly blessed that God allowed our paths to cross and that we had the privilege of knowing such a beautiful soul.
Doris, you will be deeply missed, but the memories, love, and wisdom you shared will forever remain in our hearts.
Please keep Tracy and the entire Taylor family in your thoughts and prayers during this difficult time. 💜💜💜

What to Expect: Your First Visit at Advanced Therapeutic Massage

Curious what happens at your first session? We start with a one-on-one assessment—listening to your goals, reviewing your history, and checking for areas of tension. This helps us create a plan that’s focused on your needs, so every technique is chosen with your comfort and safety in mind. It’s all about making sure you feel heard and supported from the start.

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Have questions about your first visit? Drop them below!

Myofascial Release: Relief for Tech-Neck & Shoulders

Stiff neck or tight shoulders after a long day at your desk? Myofascial Release is a gentle, hands-on technique that helps free up those stubborn restrictions caused by hours of screen time. By working slowly and specifically, we can improve your neck and shoulder mobility—so you feel lighter and move easier, even after a busy workweek.

https://sboost.co/m4zuz5

What’s your go-to stretch after a long day?

TMJ Tension: Is Your Jaw Pain Muscle-Related?

Waking up with jaw pain or tension headaches? It might not just be stress—it could be your muscles talking. Many people don’t realize that tight jaw muscles (TMJ) can trigger headaches and facial discomfort. The good news: a targeted TMJ-focused massage can help when muscle tension is the culprit. At your first visit, we assess your symptoms to make sure massage is the right fit for you—so you get care that’s safe and tailored to your needs.

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Ever wondered if your jaw pain is muscle-related? Let’s talk.

Wow!! I’m speechless and for those that know me know that rarely happens.

Lymphatic & Post-Surgery Support

Recovering from surgery? Gentle lymphatic and post-surgical massage can help manage swelling, support healing, and restore mobility. Our licensed therapist is trusted by local doctors and physical therapists for post-surgical care in Longview.

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Let’s go Sooners! #18