Stepping Up To Wellness

Not just good for seniors! These exercises can help with any basic weaknesses the legs and feet….

Jack LaLanne's 21-Day ANTI-AGING Challenge Every Senior Over 60 MUST DO (Goodbye Weak Legs!) Chair exercises for seniors get brushed off as too easy, but Jack L...

https://www.youtube.com/watch?v=obkrMiyDrbs&list=RDiKsx3CE30m4&index=2

Alicia Keys & John Mayer - If I ain't got you - Gravity (Better audio quality) Alicia Keys and John Mayer Times Square 10/9/16* I do not own any...

GMO Bananas Are Here. Unlabeled. Because, you know... they don't want you to know it's GMO. 👀 We reported on the UK-based biotech company, Tropic, back in 2014 and the company announced that two banana varieties are already in the market, sold in the U.S. and Canada. Since the USDA has deregulated the genetic engineering process of gene-editing and the products produced through gene-editing, these GMO bananas will require no safety testing at all and will not require a "bioengineered" label. Tropic won't even disclose where these GMO bananas are being grown. On top of that, because of the USDA deregulation, the company, or retailers, may even decide to trick you and advertise them as non-GMO. How screwed up is that? It's bananas.

The only way to avoid these GMO bananas will be to buy Certified Organic, Certified Biodynamic, or Non-GMO Project Verified. The Non-GMO Project prohibits gene-editing under its certification standards, so look for the butterfly.

Sustainable fashion?!

The most eco-friendly way to shop for clothes, according to fashion experts — National Geographic Is buying secondhand really better for the environment? What about clothing rental services? We asked experts on the fashion industry to weigh in.

Sustainable fashion?!

https://apple.news/AtFRyMvrhS4KSwtB1YZa3Fg

Sometimes it gets so confusing! Here is some simple advice about life from AI Mable that I think some of you will appreciate.

At 103, I Eat the Same 4 Foods Every Single Day — Doctors Can't Explain It After 103 years of living and eating the "wrong" way according to doctors, I'm sharing the truth about food and longevity that the health industry doesn't wa...

Love this concept…

Kintsugi Grief Center We are a collective of therapists, healers, and care professionals who find deep connection and meaning by providing and building support in this community.

https://anyavien.com/toxic-rice-full-of-arsenic/

Rice Contains Arsenic that is a Known Carcinogen for Lung and Bladder Cancer Chronic exposure to arsenice in rice can cause many health problems such as heart disease, diabetes, bladder and lung cancers.