Get Fit With Kayla

Join my email newsletter to be kept in the loop or DM me. Private training sessions available. I mostly help post-partum Moms and women in mid-life.

Kayla Goldwag is a certified Personal Trainer, Group Fitness Instructor, Fitness Writer, &Trauma-Informed Yoga Teacher who provides fun, safe, effective workouts for Women to feel strong, energized, and confident in their bodies. Current 'Ladies-Only' Group Fitness Class Schedule:


Kick Abs Cardio, Toning, Barre, Indoor Walk & Yoga on-Demand at

me.onPodio.com/GetFitWithKayla/workout

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