Fast Fitness

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Three top models have teamed up with the Miss America organization & celebrity fitness trainer Jeanette Soloma-Hale for a 30-minute fitness routine

These three beautiful ladies were featured on the NBC hit tv show "Deal or No Deal" but you don't have to be a supermodel or an actress to look or feel like one. As a matter of fact, these ladies are looking to motivate those people that, for whatever reason have fallen a bit out of shape. Celebrity trainer Jeanette Soloma-Hale choreographed this 30 minute exercise routine while Patricia Kara, Pilar Lastra and Alike Boggan work you back into shape with lots of fun, smiles and laughs along the way.

10/18/2023

Dream On...Now Deliver! Pre-order now on Amazon! https://amzn.to/45uHYuv

12/20/2017

My absolute favorite go to snack!!!đŸ˜‹
Rice paper, lettuce, avocado, carrot & cucumber

09/18/2017

My new favorite dish I love to make!

08/20/2017

Grilled chicken on a Caprese salad....looks too good to eat! while traveling!

08/17/2017

A delicious, healthy and colorful breakfast !

08/17/2017

Just made my first dish with and various seasoning spices!

Fast Fitness 03/24/2017

You can get your very own on

https://www.amazon.com/Fast-Fitness-Patricia-Kara/dp/B008XSDRCY/ref=sr_1_168?ie=UTF8&qid=1486764976&sr=8-168&keywords=fast+fitness+dvd

Fast Fitness These ladies may be named among PEOPLE MAGAZINE S list of 100 MOST BEAUTIFUL PEOPLE, but you don t haveto be a supermodel or actress to look and feel like one. As a matter of fact, these ladies are looking to motivate those who, for whatever reason, have fallen a bit out of shape.Celebrity traine...

Photos 02/17/2017

Always working towards being healthy & happy!!!

Patricia Kara : 001 Get Ready...Get Fit...Get Real and Deal with Your Body - $10.00 02/10/2017

Its a NEW YEAR and a NEW YOU!!! Lets get healthy and fit together!!! Fast fitness DVD available at http://patriciakara.com/store/product_info.php?cPath=2&products_id=17&osCsid=4ad0a82e5802df8200ab6c2e249ef79d

Patricia Kara : 001 Get Ready...Get Fit...Get Real and Deal with Your Body - $10.00 Patricia Kara : 001 Get Ready...Get Fit...Get Real and Deal with Your Body - Fitness DVD: Get Ready...Get Fit...Get Real and Deal with Your Body! These beautif...

Dish with Trish Oatmeal Breakfast 02/10/2017

https://youtu.be/F-CDqFncUbo

Dish with Trish Oatmeal Breakfast The most important meal of the day...start it out right with a healthy breakfast!!! Oatmeal, Greek yogurt, ground flax, sugar free maple syrup or sweetener, ...

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Los Angeles, CA

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