Rory Uphold
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Professional storyteller. Veteran biohacker, relationship author and skincare guru.
Host of The Ladies Room podcast & The Ladies Room substack - where we spill beauty, wellness and relationship secrets every week.
Marilyn Monroe’s skincare routine can be yours — would you try this??
05/19/2026
A New Era: The Ladies Room… because when women come together, they are unstoppable. A lifestyle podcast & newsletter focused on wellness, beauty & personal development - from a chronic illness advocate, veteran biohacker, skincare ju**ie & somatic therapy convert. ✨ photos: (and tbh almost any good photo of me is probably him)
Summer is coming! Protect that skin from UV rays/damage!
Spoke to Sarah Hester Ross on her choice to not have kids..
Ladies, the world was built by and for men, and your self-love is an act of rebellion 🫶🏻
Can you biohack your way into better fertility and a less toxic body? Let’s find out. I’m testing myself for BPAS, phthalates, parabens and oxybenzone to get a baseline and then I’m going to see if I can work on getting those levels lower!
Are you drinking real tea or a bunch of chemicals??
Hashimotos origin story — please leave a comment with your best tips for healing and dealing with hashimotos l??
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Los Angeles, CA
