Collective Wellness & Spa

🌿🐐 A Little Different Than What We Normally Offer at Collective Wellness & Spa... 🐐🌿

Many of you know us through massage therapy, bodywork, yoga, Reiki, craniosacral therapy, and other wellness services at our Louisville location. What you may not know is that our sister location, Rustic Forrest Farm & Sanctuary in Cox's Creek, offers unique nature- and animal-assisted wellness experiences as well.

This Saturday, we're inviting our Louisville community to join us for one of our favorite offerings:

🐐 Goat Yoga 📅 Saturday, June 6 🕑 2:00 PM 📍 Rustic Forrest Farm & Sanctuary 💲 $25 per person

This isn't about being flexible or having yoga experience. It's about slowing down, stepping away from daily stress, connecting with nature, and sharing space with a herd of goats who have a remarkable way of helping people become fully present.

Expect gentle movement, laughter, fresh air, animal interaction, and a wellness experience that often becomes much more than a yoga class.

Whether you're a current client, a yoga student, or simply someone looking for a different way to recharge, we'd love to welcome you to the farm.

To reserve your spot or ask questions:

📱 Text Samantha at 208-965-7862

Come experience another side of what healing, wellness, and connection can look like.

💚 Collective Wellness & Spa In partnership with AHHA-Center – Awareness of Healing for Humans & Animals and Rustic Forrest Farm & Sanctuary

🌿🐐✨

✨ Saturdays at 10 AM ✨

If your body has been holding onto tension all week… this is your sign to come reset.
Unwind & (Un)Block with Melanie Love

📍 Collective Wellness & Spa (Louisville)

This class is simple, effective, and honestly something your body will thank you for.
No complicated flows. No pushing.

Just guided support using (un)Blocks to help you:
• Release deep tension
• Reset your nervous system
• Feel lighter, clearer, and more at ease
You don’t have to figure anything out.
You just show up… and let your body unwind.

💬 If you’ve been meaning to try it—this Saturday is a great place to start

Tag a friend to come with you or message us with questions 🤍

🌿 New Offerings@ Collective Wellness & Spa🌿

We’re honored to welcome Kamala Rose Yoga into the space—bringing over 30 years of experience in yoga, meditation, and contemplative practice. Her approach is rooted in tradition, guided by breath, and designed to support the body in a more sustainable, intentional way.

✨ Two beautiful ways to practice with her:

🧘‍♀️ Yoga for the Second Season of Life
A 4-Week Midday Series
Wednesdays | 10:00–11:15 AM
April 22 – May 13
$77 for the full series

A slower, progressive practice rooted in Vinyasa Krama—built step by step, breath by breath. This is not a fast-paced class, but a space to listen, move with intention, and support your body for the long run.

Perfect for those navigating transitions, rebuilding, or simply seeking a more mindful approach to yoga.

👉 Pre-registration required:
https://kamalaroseyoga.heymarvelous.com/buy/product/93311

✨

🌿 Midday Reset: Breath, Rest & Gentle Movement
30-Minute Drop-In
Wednesdays | 11:30–12:00
$10–15 (Venmo/Zelle at arrival)

A simple, supportive reset in the middle of your day. Gentle movement + guided breathing to release tension, improve focus, and restore energy.

No experience needed. No expectations. Just come as you are.

✨

This is a beautiful opportunity to experience yoga in a way that honors where you are—not where you think you “should” be.

📍 Collective Wellness & Spa
📲 Questions? Reach out or connect directly with Kamala:
www.kamalaroseyoga.org

🌸Bardstown • Cox’s Creek • Shepherdsville • Mt Washington • Louisville friends 🌸

If you’ve been looking for something local… something peaceful… something that actually helps you slow down—
this is it 🤍

🌿 Spring Renewal Retreat 📍 Rustic Forrest Farm & Sanctuary (Cox’s Creek, KY) 🗓 Saturday, April 11 | 1–7:30 PM

Just a short drive from Bardstown, Louisville, and surrounding areas—yet it feels like a completely different world.

🐐 Spend time with the goats + horses
🌳 Walk the land + breathe deeply
🧘‍♀️ Gentle goat yoga + movement
🎶 Sound healing + quiet moments
🔥 Close the evening by the fire

No pressure. No expectations. Just space to reset.

✨ Full experience: $60
✨ Partial: $30
✨ Farm visit: $15

Optional overnight camping available 🌙

Bring a friend, come solo, or make it a peaceful afternoon for yourself.

Spots are intentionally limited 🤍

Reserve here: https://app.acuityscheduling.com/schedule.php?owner=18653469&appointmentType=91325262

Venmo: