Massage Is Healing For Everyone
There's no denying the power of massage. Regardless of the adjectives we assign it (pampering, rejuv Massage can help ANYONE feel better in their body.
Those who suffer from occasional or chronic pain (headaches, neck, shoulder, back,and hip) can find relief. Older adults who cant move around well can gain more mobility and increase the quality of their life. Older children who have ADHD and Autism can improve their ability to focus and connect more.
I am not into social media these days so please visit my website @ letsbeginhealing.com
09/04/2025
30 minute online group Tapping, Sept. 16th at noon.
๐ฟ Simple Self-Care in 5 Minutes or Less ๐โโ๏ธ
Feeling overwhelmed? You donโt need a long spa day to reset your body and mind. Try these tiny self-care practices today:
1๏ธโฃ 4โ7โ8 Breath: Inhale 4, hold 7, exhale 8 โ repeat 3 times to calm your nervous system.
2๏ธโฃ Shoulder Release: Roll shoulders up, back, and down; drop your chin gently โ instant tension relief.
3๏ธโฃ Hand-on-Heart Pause: Place a hand on your chest, take two slow breaths, and silently say: โI am safe. I can soften.โ
โจ Bonus: Join me for a 30-minute online group EFT Tapping session at lunch on
Tuesday, September 16 at noon to release stress and reset your day! Payment via Venmo (https://venmo.com/u/MassageIsHealing)โ Iโll send the Zoom link.
08/06/2025
โFeeling extra tired lately? ๐ค Here's why (and how to feel better)โ Your body might be asking for more than sleep. Try this gentle reset. ๐ฟ๐โโ๏ธhttps://mailchi.mp/b510630f5585/unleashing-your-potential-how-massage-therapy-and-eft-tapping-enhance-performance-21340435
07/07/2025
Massage Isnโt a Luxury โ Itโs Your Bodyโs Maintenance Plan ๐โโ๏ธ๐ฑ - https://mailchi.mp/49808afefe47/unleashing-your-potential-how-massage-therapy-and-eft-tapping-enhance-performance-21339969
06/10/2025
๐ฟ How Your Body Helps You Heal - https://mailchi.mp/649cb1f099d2/unleashing-your-potential-how-massage-therapy-and-eft-tapping-enhance-performance-21339527
Healing Your Inner Child online group tapping June 18 from 7:00-8:00pm ET
Venmo $20 and your email for important information.
05/14/2025
๐Still Doing Massage (Always Will) + 3 Local Gems to Know ๐ -
๐Still Doing Massage (Always Will) + 3 Local Gems to Know ๐ Over the years, many of you have come to me for massageโwhether for stress relief, chronic pain, emotional grounding, or simply the joy of reconnecting with your body.
04/28/2025
Technology Glitch! You Can Still Join the Group Tapping Session ๐ซฃ -
Technology Glitch! You Can Still Join the Group Tapping Session ๐ซฃ Hi everyone,ย I'm sending a quick message because I just discovered a glitch with my new scheduling system (Square).ย When I first sent the invitation for the online group tapping session, I didn't realize it was only allowing one person to sign up - not multiple people.ย I apologize for the conf...
04/24/2025
๐ฟ Finding Your Calm in Uncertain Times ๐ฟ
Join me for a 90-minute group tapping session on Wednesday, April 30th from 7:30โ9:00 pm ET โ a supportive space to breathe, release, and reconnect with your inner calm.
If the world feels a bit too much right now, you're not alone. This Zoom session is designed to help soothe overwhelm, settle the nervous system, and bring more peace into your mind and body โ all through the gentle power of EFT tapping.
๐ No experience necessary โ just bring yourself, your breath, and a willingness to feel better.
๐ป Zoom | $35
๐
Wednesday, April 30 | 7:30โ9:00 pm ET
โจ To register:
Go to letsbeginhealing.com > Book Now > Group Tapping
Letโs make space for calm, together. ๐
03/15/2025
๐ Celebrating 10 Years of Healing โ Thanks to You! ๐ -
๐ Celebrating 10 Years of Healing โ Thanks to You! ๐ This year marks my 10th year in business, and as I reflect on this journey, I feel nothing but gratitude. To those of you who have trusted me to be a part of your healing pathโthank you. I have the best, most interesting clients, and it is an honor to walk this road with you.
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Address
842 Mulberry Street
Louisville, KY
40217
Opening Hours
| Monday | 9am - 1pm |
| Tuesday | 3pm - 8pm |
| Wednesday | 9am - 1pm |
| 3pm - 8pm | |
| Saturday | 9am - 3pm |
| Sunday | 1pm - 8pm |
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