Teeple Holistic
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Get on the fast track to holistic health using the ancient science of Ayurveda. I help busy women re
Learn your Ayurvedic Dosha, Change your Food and Herbs, Change Your Life.
07/06/2026
Ladies only! Join me over on IG 😘😘😘
PERI’ !! 🔥🔥 what’s your main symptom? I’m 45, and mine is irregular periods 😵💫
Tell me yours below, and I’ll offer up a holistic tidbit just for you!
Be sure to listen to the latest ro of the Beautifully balanced podcast too, for aster convo on hormone health with the brilliant Ayurvedic practitioner, chef, and yogi Kate O'Donnell | Guiding you from disease to ease 💕 link to ep in bio
Also, stay tuned for a really exciting new offering around this incredibly special, wild and crazy time of life 🐛🦋🦄💫⚡️🔥☄️
05/01/2026
Join the waitlist for my free gut-healing series!
This 4-step process is a client and fan favorite 🏆that has helped hundreds of people find relief from common (but miserable 😩!) digestive issues like heartburn, constipation, bloating and more.
These 4 lessons will even boost your metabolism and help with healthy weight loss! This is because our gut health & metabolism are intrinsically linked 🔗
So, when we shift our gut health, we naturally boost our metabolism and help our body reach its ideal weight naturally. Not because we are dieting, but because we are helping our body find ease and balance.
Gut Month is open to all. That includes you:
• Current and former clients and students
• Healthcare practitioners, doctors, NPs, nurses
• Yogis, teachers, body workers, busy moms
• The holistically experienced (maybe you’ve already tried it all... well, I promise you have not done it this way)
• And the newbie, curious ready for a healthy shift
4 lessons. 4 live coaching calls (recorded for you to watch/listen anytime during the month of March). I’m going to walk you through every step and answer all your questions!
All for FREE, starting in May.
Save your spot using the **link in my bio**, and tag a friend or loved ones who would benefit from this gut health support.
Guilty pleasures… here’s mine 😍☕️🧋… What’s yours??
being our healthiest, happiest, most vibrant cells is not about having a perfect diet, or doing everything “right”!
It’s about acknowledging and embracing what we enjoy, making great choices for ourselves, most of the time, and absolutely savoring, without guilt, when we do indulge in things that we know are not to healthiest.
Luckily, when you know your body: your hormones, your digestive style, your Ayurvedic dosha , etc. then you know **exactly 🎯 how to find YOUR perfect balance with food, drink, movement, and an approach to life that feels fun and sustainable.
This is what I help clients achieve every day. A deep and loving reconnection with your body, mind, and spirit. It all starts with knowing your biochemistry with a little simple at home, hormonal lab test, then addressing your imbalances with nutrition, herbs, tease, and lifestyle.
It’s actually much more fun and easy to take good care of yourself, when you know exactly what is going on with your body. Are you curious to find out? If so, DM me and I’ll tell you how we might work together!
Remember also, drop your guilty pleasure in the comments! I want to live vicariously through all of the yummy things I see down in the comments! 😍😍
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Address
Louisville, KY
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
