Steph’s Glow Up

Check it out 👇

stephyohey Official: Instagram, Facebook | Linktree I’m Steph! I live in Northern VA and I’m passionate about helping people feel their best and earn extra income to live their best life 🤍

Week 2! Let’s get it! This week is dedicated to my baby boy, Paxton, who turns 6 today! This child used to have me up at this hour and all of the other hours for most of his life. Thankfully he sleeps pretty good these days 💪

I started a new journey yesterday. I prayed in church on Sunday for strength to show up for myself and end the continued self sabotage. I’m tired of the watching and wishing I could but not doing. So I’m back in the 5AM club and you can find me at Planet Fitness at 530 Monday-Friday. No more excuses! 💪

I’m posting here for accountability. My Why: Reduce body fat, gain muscle, increased energy, to be the best wife, mom, and working professional that I can be. I want to set a good example for my children and those around me. I want to be healthy. ❤️

Today I did a 30 min incline walk on the tread with a 20lb weighted vest. 10/10 recommend. Link in comments 👇

Check out my friend Cori’s Veteran Owned Coffee Company! Tried it for the first time this morning and it was a fabulous way to start my day 😋

https://www.facebook.com/FortitudeCoffeeCo?mibextid=LQQJ4d

This is my favorite mascara! If you’re interested check it out! I enjoy a few of their other products as well but this is a must have!

Liquid Lash Extensions™ Mascara

Happy Thanksgiving from our wonderful family to yours 😍🦃❤️

she’s the best 🤩
Congrats on opening day of your very own salon, Julie Thrash Salon 💇‍♀️ honored to be one of your first clients in your new space 🥰

Thankful for friends who encourage me to do things I wouldn’t normally challenge myself to do. I’m not a runner by any means and walked most of the way across but cool experience taking on the Bay Bridge 10K 2022 💨🏅🦀

It’s been a whirlwind of a couple weeks but we’re off to Mexico! YOLO ✈️☀️🌴

If you or someone you know is interested in being part of a new, up and coming dance studio, check out Eclipse Dance Academy in Woodbridge, Va! 💜🩰

Registration – Eclipse Dance Academy