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I’ve tried most diets but #keto is the way to go!�
�8-week meal plan
�Losing 5-10lbs per wee

05/07/2025

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01/01/2021

Save This Post To Make it Later. Tag Your Friends 👭 Recipe 👇

Credit: .weightloss96
A fatty salad is basically a "salad" with no lettuce... Only the good tasting stuff. 😂⁣
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It's low carb and high fat and filling and I've been eating them allllllllll through my keto journey. ⁣
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12/30/2020

I have nothing to lose, other than this fat!⁣
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Learn How to Lose 8-16 pounds of Weight ⁣⁣
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12/18/2020

post by 📷: sarahlinney_fitness ✨ Thank u for this picture, you look great in both pics 😘
How it started vs. How it’s going 🙋🏽‍♀️
✨ Transformation style ✨
Drop an ❤️ in the comments if you like this transformation 👇⁣
It’s soooooo easy to forget where you started 🤔 progress pictures are such a good way to document progress 🎀
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12/11/2020

Egg salad BLT on a Mission low carb tortilla. Not sure I can say much more about this except it was delicious! -⁠⁠
Follow 👉.weightloss96 for the best healthy food ideas.⁠⁠⁠
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Credit: 📷 keto_pek⁠⁠⁠

12/10/2020

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12/08/2020

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12/07/2020

Dinner tonight is AF Mini Meatloaf & Cheesy Cauliflower Rice 🥳
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Air Fried Mini Meatloaf

1lb Ground Beef
1 Egg
1/2 cup Parmesan Cheese
1 TBSP Sour Cream
Sautéed onions & bell pepper (about 1/4 cup each)
1 tsp The Blend seasoning
1TBSP SF Ketchup + extra

Combine ingredients and form 2 mini meatloaves. Put in air fryer at 400 for 15 minutes. Top with extra ketchup.

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Cheesy Cauliflower Rice

1 package frozen cauliflower rice, cooked
2oz cream cheese
4 slices American cheese
1 tbsp butter
Salt & pepper to taste

Brown butter in sauté pan. Add cauliflower rice, salt & pepper. Cook for a few minutes, then add cream cheese & American cheese. Mix & serve topped with parsley.
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❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO .weightloss96
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Credit: lowcarbfoodcourt

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