Sweat Haven

🔥 FLASH SALE 🔥

This Sunday ONLY! We’re bringing out a special rack of name-brand finds for just $25! 😍🙌🏼 Plus, 30% OFF sale rack for the day!

If you’ve had your eye on something, this is your sign to stop by! 👀✨ These deals are for ONE DAY ONLY, so don’t wait!

YOUR MEMBERSHIP JUST GOT A WHOLE LOT BETTER 💜✨

For October, our current unlimited yoga + Pilates members can unlock Unlimited Wellness for just $189/month (a $40 savings from the regular $229 wellness membership.)

Think of it as your new favorite post-class ritual:

🔥 Sweat it out in the sauna
🧊 Reset in the cold plunge
❤️ Recharge with red light therapy
🌈 Relax with chromotherapy
🧖‍♀️ Enjoy complimentary towel service + Vitamin C shower

And yes both Community Contrast + Semi-Private Sessions are included 🙌🏼

Ready to make wellness part of your everyday routine? DM us “WELLNESS” or stop by the studio to add it on 🤍

We’re so excited to welcome Halo Hats halo hats as our featured local business at tomorrow night’s Sweat Social😇 We love highlighting amazing women-owned businesses in our community, and we can’t wait for you to shop with them at the event!

They will be showcasing a collection of the CUTEST accessories - hats, scarfs, claw clips, bandanas, headbands + more! The perfect finishing touch to any outfit 👒🤩

We can’t wait to see you tomorrow night! 🤍
🎟️ Grab your tickets: sweathavenfl.com/community or the Sweat Haven app

Ready for it ?! ✨ A little yoga, a little Taylor, and a whole lot of good vibes are coming your way!

Flow, move, and shake it off to the music of Taylor Swift, an all levels vinyasa yoga class designed to bring a little extra energy and fun to your practice. Whether you’re a lifelong Swiftie or simply love a good playlist, this class invites you to move with intention, find your rhythm, and let go of whatever you walked in carrying.

Taught in an infrared heated room (90–95 degrees), this class is suitable for beginners and experienced practitioners alike. Instructor will offer plenty of variations and modifications to simplify or advance your practice, creating space for every body and every level.

Come for the flow, stay for the Swiftie vibes 💋

Sign up via link in bio, Sweat Haven app or visit sweathavenfl.com/schedule !

Join us October 4th for Sunday Sweat + Reset in collaboration with The Local Girls Social 🌞💖
A morning of sweat, community & connection - for the girls! Spooky edition!👻

•45min hot yoga class with Bri | Health, Wellness & Yoga 🧘🏼‍♀️
•open community contrast: infrared sauna, cold plunge, red light therapy & chromotherapy 🔥❄️
•local boutique Sand & Spurs Boutique | Online Clothing Boutique pop-up 🛍️
•20% off sweat haven boutique items 🤍
•sweat haven special offers ✨
•curated wellness goodie bag 🤩

Bring your own mat + towel + water! Mats available for rent but there is limited quantity, first come first serve!

📍 Sunday October 4th | 8 - 10am
🔗 details + tickets via link in bios or visit sweathavenfl.com/community to secure your spot!

Join us for our September Sweat Social!
An intentional evening of yoga, wellness experiences, nourishing food, local businesses, and meaningful connection 🤝🏼

• 60min hot vinyasa yoga class with Bri | Health, Wellness & Yoga 🧘🏼‍♀️
• open community contrast: infrared sauna, cold plunge, red light therapy & chromotherapy 🔥❄️
• local business pop- halo hats popping up with a collection of hats, scarfs, bandanas, headbands, claw clips and more!
• discounts 🛍️
• product samples ✨
• beverages & healthy bites 😋
• quality conversation, connection & community 🤍

Thoughtfully created. Intentionally curated. ✨

📍 Friday September 25th | 6 - 9pm
🔗 Details + tickets via link in bio or visit sweathavenfl.com/schedule to secure your spot!

NEW poppy & pout exfoliating lip scrubs🤩 in 3 different flavors: island coconut, sweet mint & pomegranate peach!

Available now in the Sweat Haven boutique ✨

Girls get your grip socks! 🤩

Vibrant colors, fun patterns, basics, & dainty details..
we’ve got the best by Pointe Studio | Grip Socks | Pilates Socks | Barre Socks in the Sweat Haven boutique 🤌🏼🔥