Reset Mind & Body Cadence

Reset Mind & Body Cadence

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A friendly non-clinical environment designed to help you be your best self.

Reset Mind and Body is a recovery center in East Mesa located in the Eastmark neighborhood Cadence shopping center specializing in hydrotherapy, compression, cold tubs, infrared sauna and red light.

07/29/2026

Barbara just reached her 25th RESET session!
Barbara keeps coming back because she loves how relaxed she feels after every session. After recently breaking her wrist playing pickleball, she’s thrilled to be out of her brace and back to her favorite recovery routine—RESET.
We’re so glad you’re back, Barbara! Congratulations on 25 sessions, and here’s to continued healing, recovery, and many more milestones ahead!

07/29/2026

Congratulations to Peter on reaching 50 RESET sessions!
Peter keeps coming back because recovery makes a difference. His favorite modality is compression, which has been a huge help for his legs, and he loves finishing each session with Red Light Therapy for its calming and relaxing benefits.
He can’t believe he’s already reached 50 sessions—but when you make recovery and mindfulness a priority, the milestones come quickly. Thanks for being part of the Reset community, Peter. Here’s to the next 50!

07/29/2026

Let’s congratulate Allie for hitting her 50th RESET session. Here’s her advice for anyone looking to cold plunge:
“During the cold plunge, keep your mind focused on something other than how cold it feels on your body. Personally, it helps for me to pray during this 90 second plunge. A few minutes of discomfort goes a long way!”
What kind of distraction helps you??

07/26/2026

Tate just hit his 25th RESET session.
When asked to describe how he feels after a RESET Rotation, Tate didn’t hesitate: “Clarity.”
His weekly RESET sessions help him clear his mind, stay focused on the job, and make time to invest in his physical health. That’s the power of consistency—showing up for yourself so you can show up stronger everywhere else.
Way to go, Tate! Here’s to the next 25!

07/26/2026

Recovery is better with a buddy!
Carter just celebrated his 25th RESET session, and Adam is closing in on session No. 10!
Carter admits the cold plunge is still a challenge, but he keeps showing up, pushing himself, and having a friend by his side makes all the difference.
Adam’s favorite modalities are the infrared sauna and red light therapy, thanks to the muscle relaxation and cellular recovery they provide. He also gave a shoutout to how clean and well-maintained the sauna is! ✨

Bring a buddy and come to RESET today.

07/26/2026

Congratulations to Raymond on reaching his 100th RESET session!
When asked to describe how he feels after a session, Raymond’s answer was simple: “Ready for a Nap!”
RESET helps him unwind from the day, let go of the stress and negative energy, and truly recharge. Taking time to RESET both the body and mind is what consistency is all about—and Raymond is proof that it pays off.

07/09/2026

Wendy Ramirez Birthday tomorrow!! She took a picture to celebrate her consistency these past few weeks. Hitting her 25th session going in 50th and always loving it! Celebrating her birthday by coming in tomorrow!! Nothing stops her from coming To RESET!

07/09/2026

Congratulations to Ambrosia on reaching her 50th RRSET session! Her favorite modality is compression—it’s the perfect way to ease into a relaxing and restorative Reset experience. We’re so glad you’ve made self-care a priority and can’t wait to celebrate many more milestones with you!

07/09/2026

Let’s hear it for Lauren! She just hit her 10th RESET session. Here’s what she has to say:
“RESET Cadence has been one of the best decisions I’ve made for myself this season of life. From my first visit, I instantly fell in love with the modalities and the atmosphere. My favorite is the sauna for reflection time and the cold plunge has helped build up mental fortitude. It has become a space where I can slow down, heal, recharge, and intentionally pour back into myself. Every visit leave me feeling restored and rejuvenated so I can show up better as a mom, wife and business owner and for the people I serve. I recommend Reset to everyone I care about because I genuinely believe in the experience that much.”
We couldn’t have said it better! 🙌🏻🙌🏻

07/08/2026

Congratulations to Catherine on reaching her 25tH RESET session!
As a busy professional and mom of two littles, Reset is Catherine’s time to take care of herself. She looks forward to every session because she leaves feeling refreshed, energized, and ready to take on the rest of her day. Way to go, Catherine! You’re inspiring.

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9264 E Cadence Pkwy Ste. 103
Mesa, AZ
85212