Esencia Wellness

Esencia Wellness

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Esencia Wellness is your whimsical playground of personalized health and complete renewal, inspired by the natural surroundings of our seaside locale.

Located inside Nobu Eden Roc Miami Beach. Esencia Wellness Spa
A tranquil escape for personalized renewal, true relaxation, and elevated treatments, Esencia Wellness Spa is a luxurious escape for mind and body at Eden Roc Miami Beach. Esencia Salon
At the Esencia Wellness Salon, pamper yourself with a nourishing manicure and pedicure or opt for a new haircut, color, or blowout. Our salon team also specializes in makeup and lash application. Esencia Fitness
Esencia Wellness features a bright and airy oceanfront fitness center open 24 hours a day to Eden Roc and Nobu Hotel guests, as well as 4525 Members. In addition to state-of-the-art Technogym equipment, Esencia Wellness offers a group fitness class studio with a full calendar of complimentary daily classes, ranging from yoga to pilates to HIIT.

4525 Membership Club
Your home away from home, 4525 welcomes each member to experience total wellness and the best of vibrant beach living at Eden Roc Miami Beach.

09/30/2026

Today marks the final day of our Reset & Renew collection, and the close of a season we have loved sharing with you. Take a moment to acknowledge how far you have come; progress, however quiet, is still progress. A new season of rituals awaits.

09/27/2026

Honoring women's health and wellness today. Strength, balance, and rest matter at every stage of life, and caring for yourself is never something to apologize for. However you choose to be well, may it be on your own terms.

09/23/2026

Fall has arrived 🍂 A new season is a natural invitation to soften your pace, warm your rituals, and focus on what leaves you feeling balanced. Embrace the seasonal shift with our curated fall arrivals. Thoughtful picks to elevate your routine as the light changes.

09/21/2026

Wellness is better together, and this weekend proved it. Thank you to everyone who joined us for World Wellness Weekend: the movement, the conversations, the shared moments of slowing down side by side. The weekend may be over, but the practice continues. Carry it into your week.

09/19/2026

World Wellness Weekend is here, and we are marking it with our Self Care Spa Day package: a sugar scrub, a relaxation massage, and a personalized facial, with the option to add a private yoga or stretch session. Consider it your passport to self-care. Join us for a weekend devoted entirely to feeling your best.

09/16/2026

Mid-September check-in: how are you showing up for yourself? Not perfectly, just consistently. Move a little, breathe a little deeper, book the thing you have been postponing. Every small return to yourself counts.

09/13/2026

Renewal begins beneath the surface. Our Holistic Body Ritual opens with a dry brush exfoliation, followed by a deeply hydrating body masque and wrap, a signature face massage with warm and cool techniques, neck stones, and a soothing neck, shoulder, and foot massage. Eighty minutes of total renewal. Nothing rushed, nothing missed.

09/10/2026

Seasons change, and so do our needs. Which wellness focus are you leaning into this month? Movement, nourishment, rest, or mindfulness? Tell us in the comments. Naming your intention is often the first step toward living it.

09/08/2026

September is Yoga Awareness Month. A beautiful reminder to slow down, breathe, and reconnect with the body you live in. Whether you are new to the mat or years into your practice, yoga meets you exactly where you are. Pair a session with our Signature Massage and let the release go even deeper.

09/07/2026

This Labor Day, take time to genuinely reset. Enjoy our exclusive end-of-summer spa offerings and give yourself the pause you have earned: a signature treatment, a slow afternoon, a moment that belongs only to you.

Enjoy our exclusive End-of-Summer 50 Minute Massage for just $159. Plus, receive a complimentary hot stone enhancement when booking two services.

Step into the new season with a clear mind and a lighter step.

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4525 Collins Avenue
Miami Beach, FL
33140

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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