Corissa Rigdon Content Creator

Tastes like chorizo to me 🤣

Make this and let me know if I’m trippen or not 🤣
Full recipe on my Substack ✨

Time to freeze the rest of my chickpeas before I get tired of them 🤣

High protein meals don’t always need meat 👀

Most people don’t realize the average American only gets about 10–15g of fiber a day… when the recommendation is closer to 25–38g 😭

Which explains why so many people feel constantly hungry, sluggish, bloated, crashing after meals, or stuck in the snack cycle all day.

That’s why I’ve been loving meals like this lately high fiber carbs + plant protein + healthy fats = way more satisfying and blood sugar friendly than people think. 🤍

Chickpeas alone have around 15g protein + 12g fiber per cup, which helps slow digestion, support fullness, and keep your energy steadier longer. Add warming spices + coconut milk and it’s literally comfort food that still supports your goals. ✨

I talk way more about this inside my girls group + Substack realistic nutrition, hormone-friendly comfort meals, nervous system support, and learning how to eat in a way that actually feels sustainable. 🌿

You know sum good when you go to read the label 🤣

Made this with only 5 ingredients… all the pleasure, none of the guilt 😋

Full cozy version on Substack 🤎

hot, hydrated, and mentally stable