Lotus Lagree
Download the Lotus Lagree App to see our schedule. Pilates for your MUSCLES🔥
Your first class is $10🙌
Lagree is a high intensity, low impact workout that combines resistance training & cardio to help you burn fat & strengthen your muscles.
10/15/2026
What makes Lotus Lagree different? 💜
You’re not just another body in the room. And that’s exactly how we want it to feel.
At Lotus, we believe your workout should be about more than just showing up and getting through a class.
✨ We know your name. You’re part of our community, not just another spot on the schedule.
✨ We see YOU. Your abilities, your challenges, your progress, and the little wins that deserve to be celebrated.
✨ We coach, not just count reps. Our small class sizes allow us to give you the attention you deserve, offer hands-on guidance when appropriate, and help you find the right form and technique.
✨ We care about your progress. We’re here to challenge you, encourage you, correct you when needed, and help you grow stronger every time you step into the studio.
Because at Lotus, you’re not left to figure it out on your own. You have coaches who are present, invested, and genuinely rooting for you.
Small classes
Intentional coaching
& a community that knows your name. 💜✨
10/14/2026
our opinions on gold star behaviors 😉⭐️💜
and we still have our $10 community classes going on! go to the lotus lagree app to book & meet the newest coaches 😇
🫣😂💪🏻
10/12/2026
Strong squad Sunday!
Chelsea hit 100 classes! 💜
Lacey entered the 200 club! 💪🏻
Tiff took her 300th class! 😎
Makayla hit 400 classes! 🤩
What big milestones for them!
Congratulations 💜✨🪷
10/11/2026
✨ client spotlight ✨
JayDee 🤍
She’s been doing Lagree for almost 2 years. One of her friends asked if she wanted to go with her and she said sure 🤣
We asked her what keeps her coming back:
“The atmosphere of everyone at Lotus is absolutely astounding! So many nice genuine people! As well as the “core recovery” benefits from being postpartum.”
Her favorite part of class is the shakes 😘
If she would have to tell someone who is nervous for their class something, she would tell them that this will be the safest place they will ever walk into! 🫶🏽And I’m not even joking. We all come from different walks in life with different pasts, different goals, different experiences, but one thing is for sure, you will be loved, supported and respected!
& her favorite move?! the reverse super lunge 💪🏻
We’re so glad she’s apart of Lotus & if you’re nervous about trying Lagree, let this be your sign to just do it! 💜
10/09/2026
1st class and how to sign up! 💜
Your first Lotus Lagree class with us is just $10.
How to book the $10 first class::
> go to the Lotus Lagree app
> classes
> find the class you want to book & hit book
> go to purchase options
> scroll until you find $10 first class only
> book class
See you on the Mega! ✨
10/09/2026
see you at Lotus 🤍
new to Lagree? your first class with us is just $10.
book on the Lotus Lagree app! 🪷
10/07/2026
Who is ready for a GIVEAWAY?!! 💜
We are giving away :::
•ONE 5️⃣ class pack & ONE 🔟 class pack!
How to enter:
1. Go to our page & click the three dots at the top right & invite friends
2. Comment on this post once you’ve done that so you can be entered into win!
We will draw for the 5 class pack when we hit
2,800 followers & the 10 class pack when we hit 3,000 followers!
Happy inviting & good luck 😇💜✨
10/07/2026
Just a ✨refresh✨ on our studio policies!
Thanks for always helping keep Lotus Lagree in tip top shape 💜😇
10/05/2026
Meet Coach Karen 💜✨
Hometown: St. John’s, Newfoundland, Canada
A little about Karen: 34 year old stay at home mom of 2 little girls & married to the love of my life! I’ve lived in Minot since 2018 but am Canadian. I’m relatively new to the Lagree world but fell in love right away and am so excited to join the Lotus family 💕
Guilty pleasure: reading with a large glass of red🍷… but really browsing fb marketplace for more books even though all of my shelves are at max capacity 😅
Everyone say hi & welcome Karen to the Lotus Lagree coaching team! We’re glad to have you 🫶🏻
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Category
Contact the business
Website
Address
515 20th Avenue SE
Minot, ND
58701
Opening Hours
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 8am - 1pm |
| Sunday | 9am - 5pm |
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