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ROSEMARY POTATO FOCACCIA IS MY BESTTT 😩😩😩😩😩

okay real talk: last year/year and a half ago, I was the lowest weight I ever was. it was great. everyone told me I looked amazing, was beautiful, and was looking better and better and to “keep it up”. but guess what else? it SUCKED. I was:

1. always cold
2. lost all curve to my body (hips, glutes, 🍒, literally every part of my womanhood) and felt like a little boy instead of a developing woman
3. didn’t menstruate 🫠
4. always miserable. angry outbursts at the smallest inconvenienced
5. WEAK!! I could barely squat the smith machine bar and hip thrust one plate when I was used to pushing 3x that amount of weight prior to this.
6. tired. my recovery was so poor and any concentrated exertion, like a long distance run, left me in pain for days.
7. lonely. I never initiated plans with anybody and cancelled existing ones because I had a fear of missing a workout and eating off plan.
8. directionless. I didn’t want to work a job that would require me to abandon my ridiculous workout regimen, and I had no ability to work towards an athletic goal, like a marathon or hyrox, because I had no energy.
8. hungry. hangry. famished and ravenous. I would fast for 23 hours at a time, would workout ALWAYS on an empty stomach, and would deny myself food when I was feeling dizzy and lightheaded because it had “bad” ingredients. I genuinely was not okay.
9. and, shockingly enough, was the most insecure. the more weight I lost, the worse it got.

am I actively trying to lose some fat again? YES! but do I have a different mindset this time? YES! instead of focusing solely on what my body looks like, I’m focusing on what my body can do for me. THAT is the most important, and that’s what’s pushing me through a slightly uncomfortable season of a slight weight gain.

Go enjoy your workout, and enjoy a delicious meal after… you’ll be happier and healthier ✌🏻🏋🏻‍♀️🍎🏃🏻‍♀️

you wanna see some real speed??? pull up to the newly-opened sodashop.verona for the tastiest treats and the speediest service 🍦🥤🍨🍒😍🤩