Grind and Glow
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Looking for your morning or afternoon pick-me-up? Need a high-protein snack to get you through the day?
We have a variety of lattes, refreshers, smoothies, protein shakes, acai & greek yogurt bowls, & protein balls for both "Sugar Free" & "Sugar Freeks"
What a weekend it was 🧡
There are no adequate words to describe all the emotions felt throughout the 3 days of utter chaos. Our hearts are filled with gratitude and our bodies are exhausted! Thank you to everyone who came in to see us 😊
A special thanks to my husband, (errand-runner extraordinaire) Dustin Calvert along with my boys for hauling over 200 pounds of ice! Among all the other random errands he ran for us 😆
Huge shout out to my amazing staff: Melanie Harter, Makenzie Conway, Ziah Schmutz, London Fyfe, Emma Garner, Sharla Hawks, & Gracie Estes
THESE GIRLS ROCKED IT!!
Also, very big thanks to our AMAZING coffee people, Ozark Mountain Coffee Co. Preston & his team are the BEST!
10/09/2026
🍎🥧The 4th & FINAL Fall Festival Latte is here…The Apple Dumpling!🥧☕️ Celebrating all things, Apple in honor of Apple Butter Makin’ Days!🍏🍁 Come grab this cozy, fall-inspired latte before it’s gone!❤️✨
10/05/2026
🎡🍂 FALL FESTIVAL JUST GOT SWEETER! Meet our third Fall Festival Latte: Funnel Cake! ☕️✨ Choose between Oreo Cold Foam or Red Velvet Cold Foam to top it off! 🤎❤️ And while you’re here, don’t forget to try our Kettle Corn + Pumpkin Waffle Cone! 🍿🎃 Stop in, sip, snack, and enjoy the fall festival! 🍁
10/05/2026
09/30/2026
🍿🎪 Round 2 of our Fall Festival drinks is POPPIN’! 🎉 Meet Kettle Corn — sweet, salty, buttery, and basically fall in a cup. 🍂✨
09/27/2026
Our first fall festival latte is officially here 🍂☕️🤎 Cozy sips, crisp fall vibes, and the sweetest season ahead! And this is only the beginning… 4 more lattes are coming, and trust us, they’re only getting better. 🍁✨🎃
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Come see what the talk is about! 👀👀
09/24/2026
THIS FRIDAY! Show your Mountaineer spirit or your inner Dolly and get 20% off!
09/22/2026
You guys loved Açaí so much last week that we sold out. Good news though, IT’S BACK!
09/19/2026
The square is closed off but we are OPEN
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
202 South Hickory
Mount Vernon, MO
65712
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |
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