Align Massage & Wellness

This was such a fantastic meal, I highly recommend attending at least 1 of these beautiful meals with your friends/family/colleagues this year. Beautiful setting and you may even make some new friends when you meet others enjoying the meal too.

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🎆 July schedule is full
August schedule is open 🌞

This was one of my favorite courses in my career thus far. I left feeling that I had a much greater understanding of the anatomy and physiology of those with hEDS and HSD- from textbook education, personal lived experiences shared by volunteers and classmates, and also from the practice during each day of class. I highly recommend the OsteoFascial Integration course for anyone working with this population of clients. CT Center for CranioSacral Therapy

This is a great opportunity with a phenomenal Licensed Massage Therapist Kolby Wellness Center

I’ve been asked a few times this week if I offer couples massage lessons…

And the answer is yes, I do!

Do you or your partner want to learn how to massage each other between appointments?

Maybe your partner doesn’t love being touched by a stranger, but their body could really benefit from massage therapy.

Or maybe you just want to learn how to help each other unwind after a long day.

During these sessions, I’ll teach you simple, effective massage techniques that are safe, easy to learn, and realistic to do at home.

No complicated routines.

Just practical skills you can actually use.

How it works:
Book a regular massage appointment and bring your partner with you. During your session, I’ll guide one (or both) of you through basic techniques that can help relieve tension, reduce stress, and support your body between professional treatments.

Because sometimes the best care happens right at home.

If this is something you and your partner would enjoy learning, I’d love to teach you.

Last week I attended a fantastic virtual study group focusing on Ortho-Bionomy®️ approach to post mastectomy & radiation. Lots of focus on neck/shoulder/ribs/intercostals/thoracic spine and diaphragm with techniques that are super helpful for general neck & shoulder / upper back issues.

Excited to be able to attend virtually tomorrow !!
🦓🦓🦓🦓🦓🦓🦓🦓🦓🦓🦓🦓🦓🦓🦓🦓

The 3rd Annual EDS and HSD Research Symposium Organized by: Penn State EDS/HSD Patient Research Advisory Group, Penn State EDS/HSD Clinician Interest Group

OrthoBionomy Advanced Certification Day 5 completed for Understanding Impact Injuries & Motor Vehicle Accidents - 40 hours this week in beautiful Grand Junction CO.

Today’s focus was whiplash and effects on the musculoskeletal system, brain and eyes. These techniques also apply to many other aspects of impact injuries we may sustain throughout our lives.

Practicing and receiving this fascia focused work was transformational for me- many old injury patterns improved quite dramatically and I’m leaving with zero pain in my left leg/ankle/foot after my June laceration that had constant very tight scar tissue; as well as much relieved deep patterns in my neck that resulted in chronic pain after multiple whiplash injuries since age 6.
This class was well worth everything invested and I look forward to integrating it when I return next week.

Day 4 OrthoBionomy class continued focus on addressing fascia responses to seatbelt / non seatbelt use, effects on visceral, whiplash effects on entire spine / back
Also enjoyed some beautiful art in coffee shop