Intuitive Wellness with Krysta
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intuitive Wellness with Krysta, Massage Therapist, 4109 Little Road Suite 102, New Port Richey, FL.
Embodied healing, energy work, and nervous system restoration
Intuitive Wellness with Krysta is a holistic wellness practice founded by Krysta Smith, offering deeply personalized care that supports the body, nervous system, and energetic field.
07/17/2026
There is no greater compliment than hearing:
“My friend told me to come see you.” 🤍
In a world of algorithms, ads, and endless scrolling, the recommendations that mean the most still come from someone you trust.
Every referral is more than a new appointment—it tells me that you felt cared for, safe, and supported enough to share my work with someone you love. That kind of trust is something I never take for granted.
So, thank you. Thank you for every text you’ve sent, every tag, every conversation that started with, “You have to see my massage therapist.” Your support allows me to continue doing the work I love and helping more people regulate their nervous systems, ease pain, and reconnect with their bodies.
If you’ve experienced healing here and know someone who could benefit from intentional bodywork, lymphatic therapy, NeoLifting, or one of my restorative rituals, I’d be honored if you shared my name.
Your referrals truly mean the world to this small business. 🤍
07/15/2026
✨ Out of Office ✨
I’ll be away:
🖤 July 16–20 — New York for my father’s memorial.
🌊 July 26–August 3 — Oregon Coast for a women’s retreat to reconnect, refill my cup, and simply be.
I have very limited appointments remaining for the rest of July, so if you’ve been thinking about booking your massage, lymphatic treatment, facial, or self-care ritual before summer ends, now is the time.
This first half of the year has been some of the biggest initiations of my life. I lost my father just days before opening our new space, experienced a personal loss, setting boundaries with unhealthy family, and said goodbye to my sweet Zeppelin. Alongside so much loss has also come incredible growth.
As I travel to New York, I’m grateful for the chance to reconnect with parts of my family that have felt distant. Then I’ll head to the Oregon Coast to be held by the ocean, the mountains, and a circle of women.
I’ll be honest—I’ve also had to work through some mom guilt. Both of these trips mean leaving my family behind. Even as someone who teaches rest and nervous system regulation, giving myself permission to receive hasn’t been easy.
Sometimes the hardest part of healing isn’t knowing what you need—it’s believing you’re allowed to receive it.
My meditation practice has been my anchor through it all, reminding me that even in grief, there is presence and healing.
Thank you for allowing me this time to pause, breathe deeply, and return with a full heart. I can’t wait to come back refreshed and continue serving this beautiful community.
✨ Limited July appointments remain. Book your end-of-summer self-care before they’re gone.
It sounds suspicious… but it’s actually healing. ✨
I ask grown adults to get undressed, create a quiet dark space, and hold room for emotions they’ve been carrying for years.
They come in carrying stress, tension, exhaustion, and a nervous system stuck in survival mode…
They leave feeling lighter, calmer, and more connected to themselves.
They pay me for it. They thank me for it. And many of them come back month after month. 🤍
This is the power of intentional touch, nervous system regulation, and creating a safe space to come home to your body.
Massage isn’t just a luxury… it’s a ritual of restoration.
Ready to experience it for yourself? Book your session ✨
Summer has a way of filling our calendars… vacations, gatherings, busy schedules, and all the beautiful moments that come with this season. ☀️
I’m feeling extra grateful for every client who continues to make space for themselves and keeps me on their schedule during these busy months.
These quiet moments of intentional touch are more than relaxation — they’re an invitation to slow down, regulate the nervous system, release tension, and reconnect with your body.
The neck, jaw, scalp, and ears hold so much tension from the way we move through life. Gentle, intuitive massage can create a pathway back to ease.
Thank you for trusting me with your care. 🤍
If your body has been asking for a moment to pause, soften, and receive… I would love to support you.
✨ Book your next session and give yourself the gift of intentional care.
Your time. Your body. Your stillness.
07/09/2026
✨ Introducing the Salty Olive Facial Ritual ✨
A skin-loving journey designed to help you decompress, detoxify, and restore your natural glow. 🌿
This 75-minute ritual begins with 30 minutes in our HaloSalt Sauna — a low-heat therapeutic experience set at 88°F that combines pharmaceutical-grade salt therapy, infrared heat, and deep relaxation.
Then, melt into a 45-minute Organic Lymphatic Gua Sha Facial featuring luxurious, waterless skincare from Olive Tree People.
✨ Benefits you may experience:
🌿 Lymphatic Facial + Gua Sha
• Helps reduce facial puffiness and fluid retention
• Supports healthy lymph flow and circulation
• Encourages a brighter, more sculpted appearance
• Relieves facial tension and promotes relaxation
• Nourishes the skin with antioxidant-rich organic ingredients
🧂 HaloSalt Therapy + Infrared Sauna
• Supports respiratory wellness with pharmaceutical-grade salt particles
• Promotes relaxation and nervous system balance
• Encourages circulation and gentle detoxification through warmth
• Creates the perfect environment to prepare your skin and body for restoration
Your ritual includes:
🤍 30 min HaloSalt Sauna Session (88°F)
🤍 45 min Organic Lymphatic Gua Sha Facial
🤍 Olive Tree People organic, waterless skincare
✨ Summer Special: $135
(Reg. $175)
Give yourself permission to slow down, soften, and reconnect with your own radiance.
📍 Stillness & Aesthetics Co.
4109 Little Rd. Suite 102
New Port Richey, FL
Book your Salty Olive Facial today 🤍
07/06/2026
Some women feel ancient
because they are carrying more than one lifetime.
Wild Feminine | Quotes | Magic | Soul Remembering
old soul woman | past lives | spiritual awakening | divine feminine | mystical woman | feminine energy | soul wisdom | spiritual women
I had 2 spots open up for this week! Tuesday 7/7 at 12:00pm, and 7/10 at 12:30pm. Send me a DM, or click my booking link if you would like to snag one! 🫶🏼
😂 Just a joke… mostly.
Somewhere along the way, massage got labeled as a “luxury.” But historically, it was never meant to be.
For thousands of years, cultures around the world integrated massage into everyday life alongside bathing, movement, and community wellness. In places like ancient Rome, Greece, China, and India, public bathhouses and healing traditions often included massage as part of maintaining vitality, supporting recovery, improving circulation, and caring for both the body and mind. It wasn’t reserved for special occasions—it was part of staying well.
Today, we often wait until we’re exhausted, stressed, or in pain before giving ourselves permission to receive bodywork.
What if massage wasn’t viewed as a reward after burnout… but as a practice that helps prevent it?
As an intuitive massage therapist, I see every day how therapeutic touch can help regulate the nervous system, release chronic tension, improve circulation, support recovery, and reconnect you with your body.
✨ Your body works hard for you every single day. Caring for it isn’t a luxury—it’s an investment in your long-term health and vitality.
Who else has heard someone say, “Massage is just a luxury”? 👇
We’re living in a time where artificial intelligence can write, create, analyze, and automate almost anything.
But one thing it cannot replace is intentional human touch.
Our skin is our largest sensory organ, and it’s constantly communicating with the brain. Safe, therapeutic touch sends signals that help shift the body out of survival mode and into a state where healing can happen.
✨ Human touch may help:
• Lower cortisol (the body’s primary stress hormone)
• Increase oxytocin, the hormone associated with connection and trust
• Support healthy serotonin and dopamine levels
• Calm the nervous system
• Reduce muscle tension and discomfort
• Encourage deeper breathing and relaxation
• Improve body awareness and emotional well-being
Healing isn’t always about fixing something.
Sometimes it’s about creating enough safety for your body to remember what balance feels like.
That’s why every session I offer is more than bodywork. It’s an opportunity to slow down, reconnect with yourself, and allow your nervous system the space it deserves to rest.
When was the last time you truly felt supported—not just mentally, but physically?
🤍 If you’re ready to experience the power of intentional touch, send me a message or book your next session.
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4109 Little Road Suite 102
New Port Richey, FL
34655
Opening Hours
| Tuesday | 10:30am - 3pm |
| 5:30pm - 7pm | |
| Wednesday | 10:30am - 3pm |
| Thursday | 1pm - 7pm |
| Friday | 10:30am - 3pm |
| Saturday | 11am - 4pm |
