Fit Over 40 Kitchen

Fit Over 40 Kitchen

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This breakfast is perfect for women over 40 trying to lose weight

06/23/2026

WHAT CAN U EAT EVERY SINGLE DAY AND NOT GET TIRED OF !!!!

06/22/2026

Country Ranch Green Beans and Potatoes with Bacon

Ingredients:

1 lb fresh green beans, trimmed
1 lb baby potatoes, halved
6 slices bacon, chopped

Full Recipe in Coสmะตีธฯ„ ๐Ÿ’ฌ

06/17/2026

Texas toast with cheese

ingredients:

4 tranches of Texas toast or thick white bread

1/2 cup grated cheese (cheddar, mozzarella, or a combination)

2 t of melt unsalted butter
๐Ÿ‘‡๐Ÿ’ฌ

06/17/2026

Turkey Ranch Club Wrap ๐Ÿ˜œ

Ingredients:
1 large wheat flour tortilla
2 tablespoons ranch dressing
4 slices oven-roasted turkey breast, deli style
2 slices cheddar cheese.....
Fฯ…ll แ–‡ecฮฏpe in Coสmะตีธฯ„ ๐Ÿ’ฌ

06/17/2026

Strawberry Crunch Cheesecake & Banana Pudding Cheesecake

Ingredients

For the Crust:
2 cups crushed vanilla wafers or graham crackers
ยฝ cup melted butter
ยผ cup sugar
๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ’ฌ

06/17/2026

Reuben Crescent Bake

Ingredients
2 (8 oz) cans crescent roll dough ๐Ÿฅ
ยพ lb sliced corned beef, chopped ๐Ÿฅฉ
8 oz Swiss cheese, sliced or shredded ๐Ÿง€
1 cup sauerkraut, drained well ๐Ÿฅฌ
ยฝ cup Thousand Island dressing ๐Ÿฅซ
1 egg, beaten ๐Ÿฅš
1 teaspoon caraway seeds (optional) ๐ŸŒฟ
1 tablespoon melted butter ๐Ÿงˆ..๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ’ฌ

06/17/2026

3-Packet Baked Pot Roast Recipe
Recipe in First (c.o.m.m.e.n.t ).๐Ÿ‘‡

06/17/2026

Cowboy Butter Chicken Linguine ๐Ÿ˜œ

Ingredients:
2 boneless, skinless chicken breasts, cubed
8 oz linguine pasta
1 tbsp olive oil
1 tbsp butter.....
Fฯ…ll แ–‡ecฮฏpe in Coสmะตีธฯ„ ๐Ÿ’ฌ

06/17/2026

How to Make Sugar Cookie Cheesecake Bars

Ingredients

1 16.5 oz tube sugar cookie dough (store-bought or homemade)
1 large egg
1 tbsp vanilla extract
8 oz cream cheese softened
Optional:
Colorful sprinkles
๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ’ฌ

06/16/2026

Peanut Butter Banana Smoothie

Ingredients:
1 ripe banana, frozen for extra creaminess
1 cup milk (dairy or non-dairy)
2 tbsp peanut butter (smooth or crunchy)
1/2 cup Greek yogurt (for extra protein)
1 tbsp honey or maple syrup (optional, for added sweetness)
1/2 tsp vanilla

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