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Exploring a new city? 🎸 trying to stay health my and keep your energy up?
Meet: nitric oxide. 🧬

Nitric oxide plays a role in circulation, exercise, brain signaling, immune function, oral health — and so much more.

But here’s the part that surprised me: your mouth is an important part of the nitric oxide pathway. 👄

While exploring a new city, my simple routine included:

🥤 Beet juice smoothie
🚶‍♀️ MyFitStrip nitric oxide mint on my walk
🥗 Arugula salad

Because wellness isn’t just about what you put into your body — it’s also about understanding the systems already working inside it.

And it all starts with the oral microbiome. 👄🧬

Your body needs to keep making nitric oxide throughout the day—and one of the best ways to support that process is by taking care of your oral microbiome. 🦷🧬

Here’s my simple morning routine:

🥤 Step 1: Start with a beet-berry or spinach-blueberry smoothie. I always add vitamin C-rich fruit like berries or citrus.

📊 Step 2: Check my nitric oxide levels with MyFitStrip to see how my routine is working.

🌿 Step 3: Support my oral microbiome with a MyFitStrip nitric oxide lozenge or gum.

✨ One more tip: If you use a harsh antiseptic mouthwash or toothpaste, remember to replenish your oral microbiome afterward. The beneficial bacteria in your mouth play an important role in converting dietary nitrate into nitric oxide.

Small daily habits can support healthy blood flow, energy, brain function, immune health, and overall wellness. 💚

Are your nitric oxide supplements part of your daily routine? 👀

Why guess when you can measure?

MyFitStrip Nitric Oxide Saliva Strips provide a quick snapshot of nitric oxide in your saliva in seconds—making it easy to track how your routine is changing over time.

Whether you’re supporting your nitric oxide production with nitrate-rich foods, exercise, or supplements, testing can help you stay informed and consistent with your wellness routine.

✨ Fast.
✨ Easy.
✨ Results in seconds.

Measure. Track. Optimize.

Did you know your mouth is home to 700+ species of bacteria? 🦷🦠

For years, many of us were taught that the goal of oral care was to get rid of all bacteria. But science is showing that the balance of your oral microbiome matters.

A healthy oral microbiome helps support:
🟢 Healthy gums
🟢 Nitric oxide production
🟢 Immune balance

When that balance is disrupted (oral dysbiosis), research has found associations with periodontal disease and a growing list of systemic health conditions.

Your mouth isn’t separate from the rest of your body-it’s part of it.

What’s one thing you wish you had learned about oral health sooner? 👇

Everyone’s obsessed with their gut microbiome. 👀 Almost nobody’s talking about their oral microbiome — and it may matter just as much for your heart.

Dr. Shawn Green, PhD, has spent 30+ years researching nitric oxide — the molecule your body uses to support healthy circulation. Here’s what he wants you to know about your mouth’s role in that process:

🦷 Not all mouthwash supports your oral microbiome — some antibacterial rinses may disrupt the bacteria linked to nitric oxide production

🥬 Nitrate-rich vegetables (leafy greens, beets) help feed your oral microbiome

⏱️ Timing matters — rinsing immediately after eating may interrupt nitric oxide production

❤️ Gum health and cardiovascular wellness are connected — research links oral inflammation to markers of heart health

Your mouth isn’t separate from the rest of your body. It’s where a lot of this starts.

Follow MyFitStrip for more oral-systemic health insights from Dr. Green.

Educational content, not medical advice. These statements have not been evaluated by the FDA. This information is not intended to diagnose, treat, cure, or prevent any disease.

Traded boardrooms and VC pitches for beet juice stains. But, my co-founder (PhD brains behind MyFitStrip) convinced me that our health shouldn’t require a 20-minute kitchen cleanup.

He spent years formulating a way to condense the ultimate nitric oxide boost, oral microbiome fuel, blood flow support, and daily energy into a single, clean lozenge.

No blenders. No mess. Just clean, healthy science.

Hi, I’m Jules the Co-founder of MyFitStrip.
See 3 Nitric Oxide Tips from Dr. Shawn Green, my Co-founder and CEO 🧬👇

Most people have never heard of nitric oxide… yet it’s one of the most important molecules your body makes for your heart, brain, circulation, oral health, and energy.

Here are Dr. Shawn Green’s top 3 tips to support your body’s natural nitric oxide production:

✅ 1. Protect your oral microbiome.
Your mouth is where nitric oxide production begins. Avoid harsh antiseptic mouthwashes that wipe out the beneficial bacteria your body needs.

🥬 2. Eat nitrate-rich vegetables daily.
Arugula, spinach, beets, celery, and lettuce provide the natural nitrates that beneficial oral bacteria convert into nitric oxide.

💊 3. Support the process every day.
A nitric oxide lozenge formulated to nourish beneficial oral bacteria can help support this natural pathway as part of your daily routine.

Your mouth isn’t just for your smile—it’s the starting point for one of your body’s most important health pathways.

Follow for more science-backed oral health tips from Dr. Shawn Green.

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