Burpee Or Boba
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[Part 2/2] A few minutes a day can make a huge difference in stability and confidence ๐๐ฅ
Love it? Follow & visit page for next part ๐
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[Part 1/2] My favorite arm routine to do when I don't feel like working out hard ๐๐ปโโ๏ธโจ
๐ Start now and feel the burn
Save this for your next workout! ๐ฅ
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06/29/2026
The treadmill had me feeling like an elite runner.
Then I ran outside.
Within ten minutes I'd been humbled by a hill, a headwind, and a woman casually pushing a stroller past me like we weren't even doing the same activity. ๐
Turns out running outdoors has a lot more personality than I expected... and none of it cared about my treadmill pace. ๐โโ๏ธ๐
[Part 2/2] Toning your arms can be a simple yet rewarding journey, especially if you're a beginner looking to start your fitness routine ๐ช๐ฅ
Save this and letโs move together! ๐
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[Part 1/2] If you're a beginner and need some help with your arms try this! โจ๐ช
๐ Start now and feel the burn
Save this for your next workout! ๐ฅ
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06/28/2026
I used to think five more pounds would finally make me happy.
Then it was another five.
And another.
The weird part is that I was getting stronger, healthier, and more confident... but my brain kept moving the finish line.
At some point I realized I wasn't chasing a number anymore. I was chasing a feeling that the scale was never going to give me. ๐
10 minute โจPILLATES ARMSโจ workout that had my arms ๐ฅต๐ฅ
๐ Start now and feel the burn
Save this for your next workout! ๐ฅ
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[Part 2/2] Because thereโs absolutely nothing wrong with being lazy some days! ๐
๐ Start now and feel the burn
Save this for your next workout! ๐ฅ
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[Part 1/2] Calling all my lazy girlies who don't wanna go to the gym today! ๐ฅฑโจ Part 1 of this full-body Pilates sculpt is officially here. No gym, no fancy outfitsโjust pure results from the comfort of your living room.
Save this and letโs move together! ๐
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๐ฅDIY Heated Pilates series! Grab your mat, turn up the heat, and letโs fire up those muscles right from home ๐โจ
๐ Start now and feel the burn
Save this for your next workout! ๐ฅ
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