Stillpoint Beauty

Saturday dreaming

Inspiration of where I’ve been and where I’m going

Summer Solstice, Litha, Midsummer 🌀

The abundance of light is reaching its pinnacle here in the northern hemisphere. What themes have you been connecting with as we approach this solstice?

Personally I’ve been feeling a bit tired, but also waves of excitement. Some shifts are happening and I can feel the momentum. Here in NYC the effervescent energy of the Knicks win is still quite palpable, in addition to many other celebrations this month. NYC is definitely honing in on the fire energy of Summer!

Grab some loved ones this weekend, dance, play, sing and celebrate the abundance that summer brings us.

I’ve said it before and I’ll say it again and again…when women get together magic happens.

Thank you for hosting Sanctum Retreat. I’m feeling an abundance of support from you, the land and the ladies who gathered. Through creative practices we transformed things somatically, emotionally and spiritually. Laughter and play were cherished and welcomed.

Here’s to the women of the past, the women of the present and the women of the future. May we continue to meet each other and journey towards balance and belonging. ♥️

I believe there are places on earth that hold specific frequencies. I also believe how one resonates with an area may be completely different from another.

A similar thing can be said about our bodies. Although our basic physiology is the same how we navigate and are in relation to others can vary. We each process and hold unique expressions!

Our body is said to be made up of stars and the earth. Primarily made of oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus.

How do your cells connect to the land you live on? How do they connect to the land you travel to? Do they mirror anything back?

How we care for ourselves can be reflected in the care of the earth. Let’s be stewards of both the land and our bodies!

Even amongst the pain or challenges let’s meet ourselves and the earth with mutual respect and love. Healing is a cyclical pattern.

CRANIOSACRAL THERAPY is subtle but powerful and deep. I love that this work can support many different ailments, it can be vast and specific at the same time. The core of this work is to enhance the health in one’s system so you have the capacity to do what you innately know what to do.

Like the desert herself, initially it may seem like there’s not much going on, but you go deep to the underground activities and find so much richness.

I’m here if you need some subtle but powerful support. Craniosacral Therapy has made a tremendous impact on me personally and I’m grateful to share the wisdom.