Glow-Getter Wellness
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Moving your body should feel good!!!
This morning with x was exactly that. Intentional strength. Smart coaching. The kind of movement that supports your body instead of punishing it!
This is what we talk about in our workshops all the time- finding ways to move that you actually look forward to 😊!
Link in my profile if you want to learn more about the WW x Pvolve partnership.
01/25/2023
Liz🌟 Certified Health Coach on Instagram: "Come build a #satisfying breakfast bowl with me 🥣 😋 The steps I took to build my bowl are outlined below and follow the @ww method to a T! 1️⃣ choose a #protein rich base for the meal. I chose # 0 Likes, 0 Comments - Liz🌟 Certified Health Coach () on Instagram: "Come build a breakfast bowl with me 🥣 😋 The steps I took to build my bowl are outlined below and follow the method to a T! 1️⃣ choose a rich base for the meal. I chose ...
🌸Sharing an update for a challenge that I have going on with my crew throughout the month of April! 🌸
It was a MAJOR day in our challenge today at my home! With a sick 🤒 child home, I made the most of it and dove deep into a of toys 🧸 , baby clothes, shoes 👟 , and dress up items!
It feels so unbelievable to declutter and get rid of the old 🤩 Truly feels like a weight off my shoulders!
✨Want to get started? Begin with just ONE drawer or ONE cabinet or a single nightstand…you’ll be surprised to see how easy you’ll feel ‘on a roll’ and not be able to stop 😁
🌷How is your going? 🌷
⚡️ 👋🏼 Gl🌟w-Getters!
Join me and my crew during the month of March as we get our bodies movin’ for 🔥
Today is day 1! Screen shot my stories at for all of the movement we’re doing week 1!
✨For my peeps, you can find all this and more on my page in your WW app 📱!
01/04/2022
As part of the WW team, I know that wellness makes the BEST🎉 gift 🎁 all-year round. WW is now offering $10 off a membership—exclusively for my friends & fam❤️!
Want to become a ✨healthier✨ YOU in 2022? Come join me!
Focus on your health goals by signing up with my code: ➡️DVGMP6U3⬅️, offer ends 01/16/2022.
*with select plan purch. Restrictions apply.
12/21/2021
🍪 It’s that time of year— holiday parties 🎊 & cookie 🍢🍥swaps!
🍪 Here’s a simple recipe I put together with some inspiration from ! I swapped out the chocolate chips for and used oats!
🍪 These came out so delicious, they are quick and simple to make, and use only 3 ingredients! They’re also very few on which is a bonus if you’re following the ⚡️🙌🏻
🍥If you try these out, please let me know what you think! Also- share your cookie swap recipes below 👇 💗💗💗
Ingredients
• 2 medium ripe bananas (mashed)
• 1 cup of uncooked oats
• 1/4 cup Lily’s dark chocolate chips
🌟Preheat oven to 350°F. Spray a non-stick cookie sheet with coconut 🥥 oil cooking spray
🌟Combine the mashed bananas and oats in a bowl til well mixed
🌟Fold in the chocolate chips and place a tablespoon of each on the cookie sheet (I like to flatten a little with back of 🥄)
🌟Bake for 15 -18 minutes depending on your oven. Makes 16 cookies
11/27/2021
The ONLY time of the year and your ⚡️Last chance⚡️ to save 25% on the ENTIRE site… using code
🌟XOGGW-BF21✨
All nutrition programs (amazing food delivery!!!) AND products included in the sale! Happy shopping 🛍
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New York, NY
