BeautyShamans

Comment PUFFY and I’ll send you access to all of my massage, lymphatic drainage and face yoga classes.

You’ll learn simple rituals you can incorporate into your life based on how much time you have, the season of life you’re moving through, or your specific facial concern.

For this specific movement, I would do this if you wake up puffy and you’re short on time. Start with about 10 reps - don’t forget to open and drain your lymphatic system at the beginning and end. If you can squeeze it in, add in face yoga poses to build a stronger framework and move more lymph. 💛

Learn more in my link in bio

10% off our Buccal Facial ends Oct. 1st!! Hurry and purchase now, book later with code BUCCAL10 💆🏻‍♀️

Experience major relief from TMJ pain, muscle tension, headaches, and puffiness. Our Buccal Facial combines deeply therapeutic facial massage with intraoral buccal massage to work beyond the surface of the skin and release tension where you hold it most.

If your jaw always feels tight, your face feels puffy, or you catch yourself clenching throughout the day… Let this be your sign you need some relief 🤍

Link to purchase in bio

📍FiDi, NYC
📞 714-326-0837 call or text, we’re here to help!

It’s really just that simple.

Comment PODCAST to hear the whole episode. We discuss tongue posture, facial exercise, fascia release, a plan for how to age well when you don’t want injections, why injections are not a long term plan, how they can actually age you, and so much more...

The Bossticks LAURYN BOSSTICK

Oh gosh, did I p**s anyone off? I’m not saying don’t wear sunscreen guys (although that is a separate conversation that we may need to dissect further).

I’m saying it’s a myth that sunscreen is the #1 thing you need to do to prevent your face from aging.

Yes, sunscreen is incredibly important for protecting your skin from UV damage. It can help prevent damage to skin cells and protect against collagen breakdown. But your skin is only one part of your face.

Sunscreen isn’t going to support your bones as they change with age. It isn’t going to maintain your muscle strength and movement. And it isn’t going to address tension, fascia, lymphatic flow, or the way you use your face every day.

If we’re talking about supporting the face as a whole as you age, we have to look beyond the skin. That’s why learning how to build and support your facial structure is so important.

And please don’t misunderstand me - your skincare still matters. A lot. In fact, saying otherwise would be pretty ridiculous considering I developed an entire seaweed skincare line specifically to support the health and function of your skin. 😂

But we’re talking about how to support the face as it ages, and skincare alone just isn’t going to address everything that’s happening underneath the skin.

Your face is a living structure. It’s bones. It’s muscles. It’s fascia. It’s lymph. It’s circulation. It’s skin. And if you want to learn how to work with all of it - not just what’s happening on the surface- that’s exactly what I teach inside the Skin Within Studio.

You’ll find guided facial workouts, massage, fascia release, lymphatic techniques, and rituals designed to help you understand your face and actively participate in how you age.

Comment STRUCTURE and I’ll send you the link.

If you don’t actively do something about your lips as you age, they will change. They can become thinner, lose some of their forward projection and “volume,” turn downward and inward, and develop lines above the upper lip.

That’s not meant to be negative or instill fear - it’s simply part of how the lips and the structures around them change with age. But this doesn’t have to happen. You can not only prevent them from aging, but you can absolutely create even more volume than before.

And I did it. I’m a prime example.

Most of the photos on the left are photos of my lips in my 20s and 30s. I’m 42 now, and I have more volume in my lips than I’ve ever had in my life.
Now, disclaimer - I did have filler a long time ago, about 8 years ago. It’s possible a little bit of it may still be there, but I’ve seen recent changes in my lips that are definitely not from the filler I had years ago. They’re the result of learning how to naturally work with and support the structures around my mouth.

There are ways to work with the structure, muscles, fascia, circulation, and movement around the mouth to help your lips look and feel healthier, fuller, and more supported. Release - Build - Support. That’s the formula.

I break down exactly how I approach this inside the Skin Within Studio, including my full lip lesson plan and the techniques I use to release tension, create movement, and naturally support the appearance of fuller lips.

Comment LINKS and I’ll send you:

• the link to the natural lip plumper I mentioned, plus a discount code
• access to the Skin Within Studio

The natural lip-plumping product is nontoxic, organic, and doesn’t use ingredients that burn or sting. It contains a plant-based ingredient designed to stimulate circulation to the lips. I use it twice a day or after my lip massage and exercises, and I’m honestly obsessed with it.

Once you’re inside the Studio, head to the LIPS section and you’ll find the entire lesson plan waiting for you, along with all of my other facial lessons for the eyes, jawline, cheeks, forehead, neck, and more.

Vybe-it