113 Spring
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A well-being destination for shared discovery, where nature inspires living well.
Energy exists in all sorts of forms — in how you move, how you rest, who you’re with, and what surrounds you.
We’re building something around all of it: a space to activate, recharge, connect, and flow.
The Energy Exchange. Coming soon to 113 Spring.
Join us on June 30 for The Energy Summit at 113 Spring in SoHo, a full day of programming dedicated to thinking about energy not as something to hack, stack, and optimize but as relational, adaptive, and alive.
Enjoy thought-provoking panels, immersive workshops, and curated experiences with leading voices in longevity and wellness, including The Detox Market founder Romain Gaillard, design studio Snøhetta, and Zoey Xinyi Gong of Silver Root Apothecary, and preview the New York debut of Ammortal, a multi-modality experience built around energy and recovery.
Reserve your spot at the link in bio.
This is The Energy Exchange.
06/15/2026
Energy is everywhere, moving through us and all around us. A catalyst, a spark, a force that drives every part of us. When we tend to it at the source, we live better and flourish together. Once you understand your energy, you can transform it.
That’s what The Energy Exchange is here to explore.
Coming soon to 113 Spring, in SoHo.
06/11/2026
This is what 113 Spring is all about. Real moments, real community, real connection. Thank you for bringing this space to life.
Design your visit at 113spring.com.
What does living well mean to you?
We asked Sophia Li, award-winning journalist, climate advocate, and founder of .media, what living well means to her.
Join our second edition of Sophia’s Exclusive Podcast Recordings at 113 Spring June 11th, 6PM. Tickets available via the link in bio.
06/08/2026
Women live longer than men. But are they living better?
For our second exclusive event in partnership with .Media, journalist and podcast host leads a panel of experts, founders, and advocates to discuss the disconnect between lifespan and lived experience for women.
Featuring:
, co-founder of
, M.D., M.B.A, author and board-certified psychiatrist
, co-founder and co-CEO of
, co-founder and CEO of
Limited spots available. Reserve yours via the link in bio.
06/04/2026
Join us at 113 Spring on June 6 for an open house dedicated to the art of living well. Meet our guest practitioners, explore one on one sessions, group experiences, and live sonic celebrations all designed to help you slow down and reconnect.
Secure your spot.
06/03/2026
This month at 113 Spring, we're exploring Collective Charge.
Energy is not something you measure. It's something you feel, something shared, something that grows when we come together.
Join us for a full month of talks, workshops, and gatherings. Your community is welcome here, or you might just find a new one.
Reserve your spot via the link in bio.
06/01/2026
Find your reset in SoHo. Join us at 113 Spring on June 6 for Open House. A full day with guest practitioners across movement, sound healing, energy work, body literacy, astrology, and more. The day closes with live music.
Book your session now.
05/22/2026
Strawberry Basil. Bright, sparkling, and made with intention.
Market strawberries, apple cider vinegar, and aromatic basil oil come together in a drink that's as nourishing as it is beautiful. Vitamin C, omega-3s, antioxidants, and gut-supporting ACV, all in one glass.
Stop by 113 Spring for a free sample.
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