Culture OC
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Cutting-Edge Therapies for Wellness & Recovery
07/09/2026
Infrared sauna does more than make you sweat. It supports detox and immune health, calms the nervous system, eases pain, and improves skin and sleep, all in one session.
It’s one of the therapies you can add to your routine at Culture OC. New here? Start with the $99 Vitality Reset and we’ll build a plan around your goals. Link in bio!! ❤️
07/07/2026
BPC-157, TB-500, CJC-1295/Ipamorelin, and AOD-9604. These are a few of the peptides we build into recovery protocols like Wolverine, and there’s more where these came from.
The right one depends on your goals, so come in and we’ll walk through what fits. The easiest way to start is our $99 Vitality Reset, which includes a full body scan, four therapies, and a personalized plan with peptide recommendations built in. Link in bio to book.
Part two: what’s actually inside the $99 Vitality Reset. Troy breaks down each piece, body scan, BrainTap and PEMF, full body red light, and HBOT, and why we stack them in this order. Combined retail value is $749.
If you watched part one and wanted the full breakdown, this is it. Link in bio to book 🧬
06/30/2026
Sometimes the reset you need is a literal one. BrainTap uses light and sound to shift your brain into a calmer state, and one session alone can lower stress by up to 38%. Twenty minutes, eyes closed, different headspace by the time you’re done.
Link in bio to book!!
06/25/2026
cellular energy, less inflammation, better sleep, faster recovery, and a collagen boost, all from one session.
Link in bio to book 🚨
A look inside our $99 Vitality Reset. The full session is 90 minutes and includes a body scan, BrainTap and PEMF, full body Red Light, and Hyperbaric Chamber. Combined retail value is $749!
It’s the easiest way to experience what we do at Culture OC before committing to a membership. Limited spots available! Send this to a friend you think would benefit from these treatments 💪🏼
06/13/2026
Summer is here!!!
Come try our Weight Loss Protocol. Including cold plunge, infrared sauna and PEMF / BrainTap therapy.
Let’s get those summer bodies 🧬☀️💥
Ever wonder how UFC fighters recover after putting their bodies through war?
Troy breaks down the recovery therapies fighters use to reduce soreness, improve performance, and get back to training faster.
Save this for your next recovery day. UFC Freedom 250 this Sunday 💪🏽
Master your nervous system with breathwork & cold plunging at Culture OC ❄️🔥
Learn to control your fight-or-flight response, release stored emotions, and experience real emotional growth through guided, high-level techniques — some of the best in Orange County.
This is more than just breathing and freezing… it’s powerful transformation.
DM us to book your session today 👇
📍 Culture OC
CultureOC MentalResilience
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Address
3620 Birch Street
Newport Beach, CA
92660
Opening Hours
| Monday | 7am - 6:30pm |
| Tuesday | 7am - 6:30pm |
| Wednesday | 7am - 6:30pm |
| Thursday | 7am - 6:30pm |
| Friday | 7am - 6:30pm |
| Saturday | 8am - 3pm |
