Punch & Protect Self Defense
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Quiet strength. Fierce boundaries. Unshakable confidence. Self-defense training for people want to feel safe and strong. Group classes or private training.
10/14/2026
10/12/2026
Our East Greenwich location will be closed today.
10/09/2026
This week we remember Professor Nick Cerio, who passed away on October 7, 1998.
Our Kenpo lineage and techniques are heavily influenced by Cerio's American Kenpo.
Professor Nick Cerio
July 9, 1936 – October 7, 1998
Gone, but never forgotten.
10/07/2026
Sooo..join us!
Punch & Protect Fitness Boxing 💪 🥊👊
☎️(401)484-2337
Phone number
(401)484-2337
10/05/2026
We had a visitor! Kevin "Lucky" Lewis from Lucky's Boxing Club, Framingham, Massachusetts stopped by for a workout!
🥊🥊 Thank you Lucky! See you soon.
10/04/2026
Want real self-defense and safety for your family, more situational awareness and confidence for yourself?
Beginners learn introductory self- defense concepts
Ages 12-Adult
$30.00
RSVP to 401-484-2337
Attend one or all three dates!
10/02/2026
Standing still is actually going backwards.
Let us help!
☎️(401)484-2337
09/30/2026
New kit. Same grit.
www.punchandprotect.com
09/29/2026
Do not miss this opportunity to train with Ran Steinberg 👊
Link is in the comments
Krav Maga Classes for ages 12+
📍North Providence and E.Greenwich locations
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
1985 Mineral Spring Avenue
North Providence, RI
02904
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