Hannah's Mindful Massage

The way LAURYN ZIEBART 🌊 OCALA HAIRSTYLIST made my babies GLOWWWW with their back to school haircuts! I cannot recommend her enough, y’all. ✨

🌿 Exciting News from My Wellness Suites! 🌿

My Wellness Suite's is exploring the opportunity to expand with a second location in Ocala, in
Fall 2026 and we're looking for passionate healthcare professionals who want to grow alongside us! 💆‍♀️👩‍⚕️⚕️

Are you a:
✨ Massage Therapist ✨ Esthetician ✨ Acupuncturist ✨ Chiropractor ✨ Physical Therapist ✨ Mental Health Professional ✨ Nutritionist ✨
Or another wellness or healthcare provider?

If you're ready to start your own business, expand your practice, and become part of a supportive wellness community, we'd love to connect with you!

Our vision is to bring even more quality health and wellness services to the Ocala community while creating a collaborative environment where professionals can thrive together.

📞 Interested in learning more? Call or text Grace Baker for details or to ask any questions.
We can't wait to hear from you and explore the possibilities together.

Let's continue building a healthier Ocala..one professional, one client, and one community at a time. 💚

Fun facts about me. ✨

Fave businesses:
Kennys Place 🌱
The Peacock Cottage 🪴
Florida Documentary Photographer 📸
Preventative Skin Health & Therapeutic Touch | Ocala FL 📍 🧖‍♀️
Finch House/antiques/art/vintage/Ocala 🛍️
Jeannie Cline 💋
Michelle Martínez 💇‍♀️
Dignity Roasters ☕️
Lucia Jurkowski LMT✨ Ocala, FL 💆🏽‍♀️

Kind words from a long-time client ✨

When I was in massage school, I remember discussing frozen shoulder in class. My instructor said, “frozen shoulder disproportionately affects middle-aged women, and nobody knows why!”
That stopped me in my tracks. NOBODY knows? Nobody has thought to ask why mostly women were coming in, unable to move properly or dress themselves? I found it interesting (albeit a little disheartening) and partially credit that interaction with my decision to delve into neck and shoulder work post-graduation.

I have regularly been checking up on any frozen shoulder studies that focused on women for the last four years (spoiler alert, there weren’t too many), so I am beyond thrilled at the recent scientific acknowledgment of the role menopause plays in joint pain. I have come into contact with many clients over the years who were being told over and over again that their frozen shoulder was their new normal, or they needed surgery which would then be followed by months of painful recovery.

Although the research hasn’t perfected a single course of action to prevent such cases, it is certainly a step in the right direction.
Cheers to finally being noticed, ladies! You and your crunchy shoulders matter!

✨ Smith et al., J Bone Joint Surg Am 2022 - rotator cuff repair OR Study
✨ Wang et al., J Steroid Biochem Mol Biol 2025 (PMID 39947440) — the frozen shoulder PI3K-Akt mechanism

MA100017 | MM45680

October 2024 ➡️ July 2026
As I hope you can see, I’ve poured my heart and soul into this business. ✨
It has truly been one of the most challenging endeavors I’ve ever undertaken, but being able to call this space mine is worth every second of work put in. 🌸
I’m so grateful for everyone who has been with me on this journey. Hannah’s Mindful Massage wouldn’t exist without y’all. 🫶🏼