XO Jacqui
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The smoothie Alexis and I have been making every morning this month. 🍐
Spiced pear, warming oats, protein that actually keeps you satisfied. And here’s the thing that makes it different… we warm the oat milk first.
It tastes cozy, grounding, a little sweet without the crash. And it supports blood sugar balance, which if you’re experiencing any crashes, you know matters.
Recipe:
1 ripe pear (cored)
1/3 cup rolled oats
1/2 tsp cinnamon
1/4 tsp nutmeg
1 cup oat milk (warmed)
1 scoop XO Jacqui Protein
1 tsp vanilla
1-2 dates (optional)
I love adding one date. Just the right amount of sweet. Or use our alternative sweetener. And if I had my choice I’d use our Vanilla Greens flavor for this one.
Let us know what you think! 😘🙏❤️
Happy Halloween 🎃 🔥👻🙌❤️🦷🤫
Watch Alexis whip up our October Seasonal Vegan Granola Bowl—the PERFECT transition from cold smoothies to cozy fall mornings.
Here’s why this is about to be your new go-to:
✨ 30g plant-based protein (no bloat blend!)
✨ Warming fall spices that actually heat you up from the inside
✨ Tastes like pumpkin pie for breakfast
The secret? Mixing pumpkin puree with protein powder, plant milk, and cozy spices creates this creamy, dreamy base that’s SO much more satisfying when it’s chilly out.
RECIPE 👇 [Full recipe in bio]
10/14/2025
I spent 3 hours researching magnesium supplements last week. THREE HOURS.
And you know what I bought? Nothing. Because I was so overwhelmed by conflicting information that I froze.
That’s when it hit me: I wasn’t struggling with menopause. I was struggling with information overload.
The menopause industry has exploded—$17.8B to $28B in just 3 years. More supplements, more apps, more experts, more protocols, more EVERYTHING.
And somewhere in all that noise, your gut instincts went silent. 🤫
Not because they failed you. But because they got buried.
With World Menopause Day this Saturday (Oct 18), I wanted to talk about the shadow side - sometimes more options = more overwhelm.
So I wrote something. It’s about:
→ Why your intuition disappeared
→ How overthinking kills decision-making
→ 5 simple ways to manage menopause without the noise
(link in bio) 👆
Our October featured recipe is here and it tastes like dessert but fuels you like breakfast! This Pumpkin Spice Smoothie is creamy, cozy, and packed with protein to keep you energized all morning long
🙌 Pumpkin purée for that autumn flavor
🍌 Frozen banana for natural sweetness
🙌 XO Jacqui Protein Powder for 💪 🫶🏻 Almond butter for healthy fats
🎃 Pumpkin pie spice for ALL the cozy vibes
Perfect for crisp fall mornings, post-workout fuel, or when you’re craving pumpkin pie but want something nutritious. Trust us, you’ll be making this on repeat! 🧡
📖 Get the full recipe on our website → link in bio or visit xojacqui.com/pages/recipes
Tag us in your smoothie creations!
09/16/2025
If you know you know!
09/12/2025
So excited to see ’s ElectroLady on shelves at our favorite local spots! 🙌
You can grab this electrolyte blend in Pixie Flower flavor at , and right here in Ojai.
Electrolytes that taste incredible AND support what our bodies need ✨
08/22/2025
“We did a lot of secret strengtheners today,” I told my client after our gentle session.
“Secret strengtheners? We barely moved!”
That’s the thing—they work while you’re not looking.
The most powerful strengthening happens at the cellular level, through nervous system support, and with clean minerals that let your natural strength emerge.
This is why ElectroLady isn’t just hydration—it’s a daily secret strengthener.
✨ New blog: How invisible support creates unshakeable power
Link in bio 🤍
08/06/2025
When the heat comes from the inside out, external cooling isn’t enough.
Summer taught me the difference between environmental heat and hormonal heat waves. The secret? Stop fighting your body’s natural cooling process and start supporting it instead.
✨ Soften your jaw, drop your shoulders
✨ Focus on the exhale - curl your tongue
✨ Exhale through the mouth
✨ Hydrate properly with quality electrolytes
✨ Move like water, not fire
✨ Trust your body’s cooling wisdom
Your nervous system reads tension as danger and cranks up your internal furnace. When you work WITH your body instead of against it, everything changes.
Read the full post for natural cooling strategies that actually work from the inside out. Link in bio!
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Ojai, CA
93023 & 93024
