Cody Taylor LMT

How cool is this?

We have a few weeks left! Please share with someone you could use a little “ME time” or maybe a healthy activity with friends and family!



Easy waiver & sign up here: https://risingsun.punchpass.com/classes/21060569

Take a look.

This is something I have wanted to share for a long time!

Some of the most transformative practices I have ever experienced were those where chanting was done in Asana. It has been these practices that have expanded my understanding of the deeper truth of yoga and the deeper truth of myself & the world around me.

This is what I want to share with you in this special practice! The Heart of Yoga!

What to expect:
💛Learning Ātma hṛdaye: An ancient Sanskrit mantra from the heart, to the heart that has been a part of my practice for nearly 2 decades - a translation will be given
💛Bringing this chant into an Asana practice
💛Nyasa - Physical gestures to anchor our intentions
💛Pranayama
💛Meditation
💛Rest & Journaling
💛Tea & time to share

What to Bring:
💛Your beautiful curious self!
💛Your beautiful curious friends!
💛A journal & something to write with

Dress to be comfortable in movement & in stillness.

Equity-Based Sliding Scale: $45-60

Sunday, November 8th | 3-5:30pm

What an awesome opportunity!

When was the last time you did something that surprised YOU?

Maybe it's time to shake things up a little!

I'm bringing something new to Coulee Dam, and I am SO excited to share it with you!

ROOTED & WILD: Mind & Body Empowerment Weekend
October 16–18 | Coulee Dam Town Hall

Three days of experiences designed to help you slow down, reconnect with yourself, and discover just how powerful you really are.

YOGA — Move your body, release some tension, and find your breath. All levels welcome!

YOGA NIDRA & SOUND BATH — Give yourself permission to do absolutely NOTHING except rest and receive.

EMPOWERMENT WORKSHOPS & ARROW BREAKING — Yep! We're breaking arrows with our throats! Sounds a little wild, doesn't it? That's kind of the point. What if you're capable of more than you give yourself credit for?

And here's the best part...

The entire THREE-DAY weekend is just $70!

Can't make all three days? No problem! Pick the experiences that speak to you.

Yoga: $15 per class

Sound Bath: $30

Empowerment Workshop & Arrow Break: $30 per session

I'm keeping this inaugural weekend affordable because I want more people to have an opportunity to experience something different.

Come solo. Bring a friend. Bring your curiosity.

You don't have to be fearless. You just have to be willing to try.

Let's do something EPIC!

Register here: https://f.mtr.cool/dihrlzhamo

Have you gotten the chance to check out this amazing space?

Rising Sun Creative Wellness Enjoy creative expression, connection and healing through Yoga, Art and dance with us!

Yoga in Okanogan!

Yoga in Okanogan

We have three classes remaining in this series. Drop ins are welcome!

Next series begins mid October and is up on the website www.rbest.life/yoga

Hope to see you there Monday or in the next series!

Who doesn’t love flowers and need some yoga in their life?