Stretch Zone Palm Coast
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A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.
Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A lea
🌴 Move better. Enjoy more.
One of the best things about living in Palm Coast is how many reasons we have to get outside and enjoy life. ☀️🌊
A walk on the beach. A round of golf. A bike ride. Working in the yard. Or simply keeping up with family and friends.
That's where mobility matters.
Consistent practitioner-assisted stretching can help improve flexibility and range of motion, so you can spend less time thinking about how your body feels — and more time enjoying the things you love. 💙
So heading into the weekend, here's your reminder:
Keep moving. Stay active. And enjoy where we live. 🙌
📍 Stretch Zone | Island Walk | Palm Coast, FL
08/27/2026
⏰ Good news, Palm Coast — we’re staying open later! 🙌
Starting now, Stretch Zone Palm Coast is open until 7:00 PM Monday–Friday, giving you more flexibility to fit practitioner-assisted stretching into your busy schedule. 💪
Whether you’re looking to improve mobility and flexibility, support recovery, reduce everyday stiffness and tension, or simply keep moving and feeling your best, consistency makes a difference. 💙
🕖 NEW WEEKDAY HOURS: 7:00 AM – 7:00 PM
More flexibility in your schedule.
More opportunities to stay consistent.
More time to take care of YOU. ✨
📍 Stretch Zone | Island Walk | Palm Coast, FL
📞 386-302-0041
08/26/2026
What do you want to keep doing as you get older? 🚣♂️⛳🏖️
Kayaking. Golfing. Traveling. Working in the yard. Playing with the grandkids. Or simply moving through your day with greater ease.
That’s what The Stretch Zone Effect is really about.
Consistent practitioner-assisted stretching can help improve mobility, reduce feelings of muscle tension and help you stay active doing the things you enjoy. 💪
Because the goal isn’t just to become more flexible. It’s to keep doing more of what you love.
Ready to feel the difference? Book your next stretch at Stretch Zone Palm Coast.
📍 Stretch Zone | Island Walk | Palm Coast, FL
From Boston to Florida … your stretch routine can travel with you. ✈️💙
One of the benefits of being part of the Stretch Zone community is that your commitment to feeling and moving your best doesn’t have to stop when you leave town.
This Stretch Zone member normally stretches back home in the Boston area, but while in Florida, she can still make stretching part of her regular routine. In fact, she can visit ANY Stretch Zone location.
Whether you’re traveling for work, visiting family, or heading out on vacation, there may be a Stretch Zone ready to welcome you along the way. 🙌
Consistency matters. Even when life takes you somewhere new.
📍 Stretch Zone | Island Walk | Palm Coast, FL
08/24/2026
💙 We’re ready when you are.
A new week is another opportunity to do something good for yourself, and your mobility!
At Stretch Zone Palm Coast, we believe the biggest benefits don't come from stretching once in a while. Consistency is what matters. That's why 2 sessions per week is a great place to start when you're working toward better flexibility, mobility and easier everyday movement.
🙌 Move with greater ease
💪 Maintain flexibility and range of motion
🏌️ Keep doing the activities you love
⚡ Spend less time feeling held back by stiffness
And if you look closely at the sign hanging right above our tables, you'll see a message we believe in:
“Members gain more with 2–3 sessions per week.”
The tables are ready. Our team is ready.
We’re ready when you are. 💙
📍 Stretch Zone | Island Walk | Palm Coast, FL
08/21/2026
We were honored to support this year’s Senior Health & Wellness Expo at the Palm Coast Community Center sponsored by WNZF NewsRadio AND KOOL 100.9! What a great crowd - including both vendors and guests!
08/21/2026
At Stretch Zone, we help unlock better mobility so you can move with greater ease, feel stronger in your everyday life, and keep doing more of what you love, all through a research-backed method proven to support the way your body moves best!
08/21/2026
Kirk Keller getting a stretch from Stretch zone here at the Senior Health & Wellness Expo at the Palm Coast Community Center. Event going on until 2pm. Come check it out!
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Contact the business
Address
250 Palm Coast Parkway Suite 503
Palm Coast, FL
32137
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 3pm |