Philly Sports Massage
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Our approach will not only improve your health in a more effective and targeted manner, it w
Recently read The Song of Achilles so naturally I’ve been thinking about the Achilles a little extra 😂
But really.. when I’m working with the lower extremities I rarely skip the foot and the Achillies tendon.
What you’re seeing here is only a small part of the massage! I’m working through the calf, spending more targeted time around the Achilles, and using longer strokes through the whole leg to keep everything connected ✨😌
09/04/2026
Pretty cool to do what you love, building a practice with incredible massage therapists that our Philly community trusts for a gooooood massage!!
Types of cupping methods we incorporate at Moon Rehab & Wellness! ✨Different modalities for different needs ✨
Cupping is a wonderful way to get even more out of your massage and it can be added to your treatment at any time.
✨ Gliding cupping
The cups move across the skin to create a massage-like effect. Great for warming up the tissue, improving mobility, and easing that “stuck” feeling.
🏃 Mobility cupping
The cups stay on while you move through an exercise or stretch.
⭕ Stationary cupping
The cups stay in one place to provide more focused decompression to areas holding tension. This is the style most likely to leave those signature cup marks!
Different methods, different vibes. All customized to what your body needs. No wonder athletes love it. 💪✨
08/22/2026
Helping my client with that “heavy leg” feeling ✨ and I can’t help but to add cups to utilize our time together!
Massage to boot your digestion & lymph flow ✨
Fun fact: Our abdomen alone is home to hundreds of lymph nodes!
02/03/2026
We’re not the only massage therapists in Philly but we sure hope we are your favorite! ✨💛
01/01/2026
Starting 2026 by giving back! What we offer with care ripples far beyond the room. We believe what’s given continues to move!
To our clients: thank you for trusting us with your bodies, your stories, and your healing.
To the hands behind this work, thank you for showing up with presence, skill, and heart.
We are grateful for what was.
Making space for what’s ready to arrive, trusting that everything served its purpose.
Happy New Year 🎊
With Gratitude,
Jeff & Paulina 🌙
12/17/2025
Every booking, referral and kind words mean more than you know. Grateful, always! 🌙
11/20/2025
We’re hosting a donation-based community event to support families in Philadelphia facing food insecurity, and we’d love to see you there. If you can’t join us in person, you can still contribute directly through our Venmo: musclemelt🖤
Every dollar goes to Philabundance.
✨ What’s Happening on December 14th:
• Heart Opening Yoga
12 PM with Caroline
1:30 PM with Kevin
• 20-Minute Mini Massages with Our Team:
• Drew – Thai + shiatsu-inspired bodywork on the mat, please wear comfortable clothing
• Lauren – Therapeutic table massage with optional Lymphatic Drainage or Reflexology
• Quinn – Therapeutic table massage with optional TMJ-focused or Buccal Massage
We’ll also have light snacks, refreshments, and a chance to win a free 30-minute massage.
Your support helps feed families throughout Philadelphia this holiday season.
Sign up at www.moonrehab.com
And if you can’t attend but want to give, donate via Venmo: musclemelt
Why does your Achilles matter? Because in Center City, we walk everywhere! in sneakers, boots, and sometimes not-so-supportive shoes.
Scraping and soft tissue mobilization help the lower leg move the way it’s supposed to, reducing tension through the Achilles, calf, heel, and arch. Small, intentional work = better mechanics and less pain.
And since we mentioned unsupportive shoes + lots of walking… if you need orthotics or a great foot specialist, check out Dr. Hasan at . 🖤
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