Essentially Wise

If you’re anything like me, you like to keep your home smelling fresh and inviting. Having 4 dogs and 2 birds makes that a difficult and never ending task. However, thanks to doTERRA essential oils, my home smells fresh and clean despite muddy paw prints and bird feathers ☺️

Before using any essential oil in or around your pet, it is important to remember that not all essential oils are the same. Many essential oils on the market may say “100 percent pure” on the label, but they could contain substances that are actually quite toxic to animals and should be avoided.
This is also true with many candles, wax melts, air fresheners, cleaning solutions and fabric refreshers. To ensure you have the highest quality products, be sure your essential oils are third party tested and CPTG Certified Pure Tested Grade™.
If you’re wondering whether you can diffuse around your pets, YOU CAN!!
Essential oils are highly concentrated and potent and with pets having million more olfactory receptors than we do, they will be naturally more sensitive to essential oils. Diffusing around pets is actually a great way to benefit them on a regular basis. You should opt to use a water-based diffuser (such as the Lumo Diffuser) on an intermittent setting with one to three drops at a time. Always give your pet the option to exit the room by leaving the door open. This way, you can start to understand which oils they prefer!
Remember, your pet has likes and dislikes too. With anything new that you introduce to your pet, begin slowly. Start with a small amount of a diffused or diluted essential oil and observe your pet’s behaviour. Keep your diffuser in a safe place where your pet cannot knock it over.
Personally, I love diffusing doTERRA Purify, Lavender, Serenity, and Balance in main living areas of my home. These seem to calm my fur-babies and keep everyone relaxed 😁 Happy petting y’all!!
If you have any questions or inquiries on how to use doTERRA essential oils in your home please do not hesitate to message☺️🙂

The sun is shining! The breeze is blowing!! And Essentially Wise is out at the St. Augustine Veg Fest and Summer Nights festivals!! Repping for doTERRA essential oils ☺️😁 Come by and check out the booth, sample some doTERRA essential oils, or learn about how doTERRA Essential Oils can change your life!! Can’t make it? That’s okay too ☺️ You can email or message Essentially Wise with orders, general inquiries, or simply to get to know the shop. Look forward to seeing you here!
Mention this post when you see us and your doTERRA roller bottle blends will go BOGO!!

Good news friends!! Essentials Wise is now going to be at the St. Augustine Veg Fest and the Summer Nights fair on Saturday ☺️☺️ Same place, just an extended time!! Mention this post when you see us and your doTERRA essential oil roller bottles will go BOGO!! What a great way to stock up and get to know us in the process! Can’t wait to see you there 😁 If you can’t make it, for whatever reason, please like and share to your hearts content. Word of mouth is great for small businesses like mine 🙂
As always, please free to message me with any questions, inquiries, or simply to get to know the shop better.

Do you love exercising, or are you making every excuse in the book as to why you can’t? Either way, exercise is vital for maintaining a healthy lifestyle. When used on their own, essential oils offer many benefits for the body. When combined with regular exercise and nutritional eating, essential oils can be a major part in maintaining a healthy lifestyle. For those who want to enhance their workout experience, care for the body pre- and post-workout, and love using natural products, essential oils can be the perfect companion to any exercise routine.
CLEAR BREATHING:
One of the most important elements in a successful workout is the ability to take clear, deep breaths as your heart rate increases. If your breathing is limited, it’ll be difficult to get enough oxygen, and you’ll notice decreased performance during your workout. To maintain feelings of clear breathing during your workout, try using essential oils that are known to promote feelings of clear airways. Consider applying essential oils like Peppermint oil or Eucalyptus oil to your chest and neck before a workout to promote feelings of clear airways. You can also apply an essential oil blend like doTERRA Breathe® to your chest to create an invigorating v***r and promote feelings of open airways.

STAY HYDRATED:
Hydration is key to overall health, but it’s especially important before, during, and after a workout. Because our bodies lose water when we sweat, it’s vital to replenish the body with water and stay hydrated. Dehydration will weaken your body and can even lead to serious health issues.

Do you have trouble remembering to hydrate before or after your workout? Turn plain water into a refreshing, flavorful beverage with the addition of essential oils. Citrus essential oils like Lemon oil, Lime oil, Grapefruit oil, Wild Orange oil, or Bergamot oil can add a tasty, invigorating flavor to your water. Consider adding a few drops of an oil to your water before a workout to help make sure you get the hydration you need.
These are just some of the ways that doTERRA essential oils can help you maintain your active, healthy lifestyle. ☺️💪🏻🏃‍♀️

Come check out Essentially Wise at the St. Augustine Veg Fest this Saturday from 10a-2p!! We are selling doTERRA roller bottle blends, introductory kits, and more! I’ll also be there to answer any questions you may have regarding essential oils ☺️ can’t wait to see you there!
If you’re interested in doTERRA roller bottle blends or have questions about essential oils please do not hesitate to message or shoot me an email ☺️ I’ll respond back as soon as I can

Did you know you can use homemade doTERRA fabric softener to clean your walls and baseboards, as well as your laundry??? This DIY fabric softener blend combines vinegar and doTERRA essential oils to give off a crisp, clean scent.

First, vinegar dissolves hard water buildup, dust, and grime without leaving a filmy residue behind. And don’t worry—although this ingredient has a strong scent of its own, you won’t even notice it when combined with your favorite essential oils.
You can choose any number of essential oils to add to this recipe depending on your preferred aroma. Lemon, Grapefruit, and Peppermint are great options if you’re looking for an invigorating boost, but here we have listed Lavender and Geranium oils due to their soothing, conditioning properties. Whatever you decide to use, your home will smell nicer and you’ll have the peace of mind knowing you’re cleaning your home without the use of harsh chemicals. ☺️

Ingredients
▪️16 ounces white vinegar
▪️10–15 drops Lavender, Geranium oil, Lemon, Grapefruit, or Peppermint ( or any of your favorite aromas) 😁

Instructions
▪️Add essential oils to a glass spray bottle.
▪️Fill the remaining space with warm white vinegar.
▪️Shake well before each use to ensure oils and vinegar are well combined.
▪️To use, spray over walls and baseboards before wiping clean
If you’re interested in purchasing this great product, or wanting to know more about doTERRA essential oils, please contact Essentially Wise at [email protected] or leave a message on Facebook or Instagram ☺️☺️ I would love to hear from you!!

Having trouble falling or staying asleep? Is your sleep restless with a lot of tossing and turning? Do you wake up feeling more tired than before you went to sleep? Look no further than doTERRA Serenity.

The newly updated doTERRA Serenity Restful Blend has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be sensed immediately, transporting the user to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to create a restful environment at bedtime.
Personally, I struggle with falling asleep, sometimes to the point of not falling asleep until 2am. My partner falls asleep fast, but wakes up randomly during the night. We started diffusing doTERRA Serenity, doTERRA Breathe, and doTERRA Peppermint right before bed to relax us. Along with doTERRA Serenity soft gels, this nighttime routine has brought us deeper REM sleep and allows us to wake up refreshed.
If you’re having trouble falling asleep or staying asleep I highly recommend you try this before anything else!! ☺️ If you’re not sure how to go about getting these products please reach out! Essentially Wise Oils is here to help!
Check out my link in the bio for all things Essentially Wise, including my Etsy Shop. Have a good night everyone ☺️

Looking for Essential Oil Roller Bottles? Lava Rock bracelets for aromatherapy? How about doTERRA introductory kits or guides on how to start with essential oils? Look no further than Essentially Wise on Etsy. We have all of your doTERRA essential oil needs ☺️ If you don’t see something up on the shop, let me know and I am sure we can help! Be social with us on:
IG
Facebook.com/essentiallyVA/
Etsy.com at Essentially Wise Oils
Twitter at EssentiallyWise1
✨ we would love to hear from you! ☺️

If you’re looking for lava rock bead bracelets look no further than Essentially Wise ✨
We have several color options available: rainbow, teal, dark blue, violet, yellow, red, black.
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Just add 1-2 drops of your favorite oil* to each lava bead. The best way to do this is to add them to a q-tip or on your finger and then rub it on the beads. You can also run an essential oil roller bottle over them. Allow the essential oils to soak in for a minute before wearing. The length of time the oils last varies based on how much and the type used. They can last anywhere from a couple hours to a full day, so reapply as the scent wears off/as needed.
Come in, visit the Etsy Shop by clicking on the link in the bio, or leave a message if you have any inquiries ☺️
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