Arelani Healing

Sometimes your low back pain is being caused by your glutes. This is an area that can be challenging for massage therapist. Ashiatsu allows gravity to assist the ball of my foot and helping to release those muscles.

Tension lives in our shoulders. Using gravity and my feet helps release it.

If you stand all day, your hamstrings eventually begin to have a conversation with you. Deep compression helps release the muscle tension.

Part 1 : To be prepared for a satisfying barefoot massage.. no these three things! Stay tuned for part 2 ✌️ age

A little acupressure you can take with you anywhere. 🤎

Intentional pressure on specific points is one of the ways I incorporate acupressure into my work .. and some points are easy to explore on yourself when you need a quiet moment to pause and reset.

Deep work doesn’t have to mean fighting the body. 🤎

Slow, intentional pressure gives me time to feel how your body responds.. and work with it instead of against it.

📍 Plano, TX | Arelani Healing

I don’t begin by asking the body for more. 🤎

I start slowly… allowing time for your nervous system to become familiar with my touch, pressure and rhythm. As the body settles into the work, I can gradually begin working deeper.

For me, this is where co-regulation begins.

📍 Plano, TX | Arelani Healing

This is just one of the differences between Thai massage and Ashiatsu. Both technique use gravity to assist with deep pressure but there are differences in how that pressure is distributed.

You don't have to live with back pain. Ashiatsu Massage sinks deeper and gives more relief. DM to begin the booking process.

We are only providing therapeutic massage relief to people over here!!!

Whooo these feet got a lot going on in my DMs 👀🦶🏼