White Mountain Peak Performance
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from White Mountain Peak Performance, Massage Therapist, 607 Tenney Mountain Highway Suite 144, Plymouth, NH.
At the heart of White Mountain Peak Performance is founder CJ Best, a Licensed Massage Therapist (LMT) and seasoned strength coach with over a decade of experience helping people recover, rebuild, and return to peak performance. “To do anything less than your best is to sacrifice the gift.” - Unknown
CJ graduated from the University of Southern Maine with a bachelor's degree in exercise science,
08/23/2026
As a small business, this means so much - thank you to each and every one of you who have passed along our name 🙌🏻
08/19/2026
We're excited to be on-site at two upcoming events supporting athletes before, during, and after they compete.
🏋️ NH State Weightlifting Championships at
We’ll be there supporting New Hampshire’s weightlifting community and helping athletes stay moving and feeling their best throughout competition day.
💪 Juggernaut Fitness – Raise The Bar Fundraiser at
We’re proud to support this event and the athletes coming together to lift for a great cause!
At both events, White Mountain Peak Performance will have a treatment table set up and will be available to work with athletes on-site — whether you need a little attention before you compete, some help between events, or recovery work once you’re finished.
If you’re competing, come find us, say hello, and hop on the table!
The goal isn’t just to feel better when you leave the table. It’s to help your body move, perform, and handle the things you ask of it every day.
At White Mountain Peak Performance, we combine hands-on bodywork with intentional movement to help address what’s holding you back and build toward what comes next.
Whether that means getting back under the bar, onto the trail, on your bike, or simply moving through life with more confidence—the work we do in the clinic is designed to support what you want to do outside of it.
Because ultimately, it’s about getting you back to doing what you love.
Ready to get moving? Book your session today.
07/27/2026
Your body whispers before it screams.
A little stiffness when you wake up.
That nagging shoulder.
The tight hips you’ve been stretching for months.
The headache that always shows up after a long day.
Most people wait until those whispers become pain that forces them to stop doing the things they love.
But what if you didn’t have to wait?
Seeking care isn’t just about fixing injuries—it’s about staying ahead of them. The sooner you address small issues, the easier they are to change.
Your future self will thank you.
Dealing with those lingering aches and pains that just won’t go away?
Whether it’s from training, work, or everyday life, you don’t have to just put up with it.
Book your appointment online today and let’s get you moving and feeling your best again. 💪
06/24/2026
🏊♀️🚴♂️🏃♀️ Race Day Support is Here!
We're excited to be at the White Mountains Triathlon this weekend! Stop by the White Mountain Peak Performance booth before or after your race to say hello, ask questions, and learn how we help athletes move better, recover faster, and perform at their best.
Whether you're chasing a PR, tackling your first triathlon, or simply looking to stay healthy and active, we're here to support your goals.
✅ Manual Therapy & Recovery Services
✅ Movement Assessments
✅ Performance-Focused Programming
✅ Injury Prevention Strategies
✅ Athlete Q&A
Be sure to stop by, meet CJ, and learn how a personalized approach to recovery and performance can help you get more out of your training.
Good luck to all the athletes competing this weekend—we'll be cheering you on every step, pedal, and stroke of the way!
Sometimes the surrounding tissue is what contributes to joint pain 💫 here we are working on a clients thigh muscles to reduce soft tissue tension causing knee discomfort.
05/02/2026
Inputs vs. Outputs 💡
If you keep repeating the same inputs, you’ll keep getting the same output.
Small, intentional changes can create a very different response.
Your body is always responding to what you give it—
Change the input, and the output can change too.
04/27/2026
If you’ve been stretching, resting, foam rolling—and still dealing with tightness, pain, or limited movement… there’s usually a deeper issue.
At White Mountain Peak Performance, we don’t just chase symptoms.
We combine hands-on myofascial work with movement-based retraining to help your body move the way it’s meant to—efficiently, effectively, and without compensation.
Because if your body doesn’t learn a new pattern, it will always fall back into the old one.
This is where real change happens.
Ready to book? Visit our website to schedule your visit!
Your session isn’t something that just *happens* to you—it’s something you actively take part in.
At White Mountain Peak Performance, we use movement and manual therapy to restore normal function. Comprehensive soft tissue work has to consider the impact of the nervous system (brain, spinal cord, nerves, and proprioceptors). We treat the neuro-muscular system by combining manual therapy with movement which can change how the brain holds tension in our musculature. You’ll engage, move, and work through patterns alongside us—because lasting results come from participation, not passivity.
This approach helps us address soft tissue issues at the source, improve mobility, and build resilience so your body performs better long after the session ends.
Recover faster. Move better. Live pain-free
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607 Tenney Mountain Highway Suite 144
Plymouth, NH
03264